- 目錄
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第1篇ted英語演講稿:我們?yōu)槭裁匆X 第2篇我為什么添光彩演講稿范文 第3篇ted英語演講稿:為什么x代表未知? 第4篇人類為什么要做人造太陽的演講稿范文 第5篇入黨為什么,我為黨做了什么演講稿 第6篇奧巴馬演講稿:我們?yōu)槭裁匆蠈W(xué) 第7篇ted英語演講稿:我們?yōu)槭裁纯鞓罚?/a> 第8篇ted英語演講稿:為什么節(jié)食減肥沒效果? 第9篇我們?yōu)槭裁匆蠈W(xué)演講稿 第10篇為什么要安全演講稿 第11篇奧巴馬演講稿《我們?yōu)槭裁匆蠈W(xué)》經(jīng)典語錄 第12篇你為什么讀大學(xué)演講稿 第13篇為什么要做卓越的醫(yī)生演講稿 第14篇我們?yōu)槭裁匆黄鹕洗髮W(xué)演講稿 第15篇我為什么要到升旗儀式上講話演講稿
第1篇 ted英語演講稿:我們?yōu)槭裁匆X
簡介:一生中,我們有三分之一的時(shí)間都在睡眠中度過。關(guān)于睡眠,你又了解多少?睡眠專家russell foster為我們解答為什么要睡覺,以及睡眠對健康的影響。
what i'd like to do today is talk about one of my favorite subjects, and that is the neuroscience of sleep.
now, there is a sound -- (alarm clock) -- aah, it worked -- a sound that is desperately, desperately familiar to most of us, and of course it's the sound of the alarm clock. and what that truly ghastly, awful sound does is stop the single most important behavioral e_perience that we have, and that's sleep. if you're an average sort of person, 36 percent of your life will be spent asleep, which means that if you live to 90, then 32 years will have been spent entirely asleep.
now what that 32 years is telling us is that sleep at some level is important. and yet, for most of us, we don't give sleep a second thought. we throw it away. we really just don't think about sleep. and so what i'd like to do today is change your views, change your ideas and your thoughts about sleep. and the journey that i want to take you on, we need to start by going back in time.
'enjoy the honey-heavy dew of slumber.' any ideas who said that? shakespeare's julius caesar. yes, let me give you a few more quotes. 'o sleep, o gentle sleep, nature's soft nurse, how have i frighted thee?' shakespeare again, from -- i won't say it -- the scottish play. [correction: henry iv, part 2] (laughter) from the same time: 'sleep is the golden chain that ties health and our bodies together.' e_tremely prophetic, by thomas dekker, another elizabethan dramatist.
but if we jump forward 400 years, the tone about sleep changes somewhat. this is from thomas edison, from the beginning of the 20th century. 'sleep is a criminal waste of time and a heritage from our cave days.' bang. (laughter) and if we also jump into the 1980s, some of you may remember that margaret thatcher was reported to have said, 'sleep is for wimps.' and of course the infamous -- what was his name? -- the infamous gordon gekko from 'wall street' said, 'money never sleeps.'
what do we do in the 20th century about sleep? well, of course, we use thomas edison's light bulb to invade the night, and we occupied the dark, and in the process of this occupation, we've treated sleep as an illness, almost. we've treated it as an enemy. at most now, i suppose, we tolerate the need for sleep, and at worst perhaps many of us think of sleep as an illness that needs some sort of a cure. and our ignorance about sleep is really quite profound.
why is it? why do we abandon sleep in our thoughts? well, it's because you don't do anything much while you're asleep, it seems. you don't eat. you don't drink. and you don't have se_. well, most of us anyway. and so therefore it's -- sorry. it's a complete waste of time, right? wrong. actually, sleep is an incredibly important part of our biology, and neuroscientists are beginning to e_plain why it's so very important. so let's move to the brain.
now, here we have a brain. this is donated by a social scientist, and they said they didn't know what it was, or indeed how to use it, so -- (laughter) sorry. so i borrowed it. i don't think they noticed. okay. (laughter)
the point i'm trying to make is that when you're asleep, this thing doesn't shut down. in fact, some areas of the brain are actually more active during the sleep state than during the wake state. the other thing that's really important about sleep is that it doesn't arise from a single structure within the brain, but is to some e_tent a network property, and if we flip the brain on its back -- i love this little bit of spinal cord here -- this bit here is the hypothalamus, and right under there is a whole raft of interesting structures, not least the biological clock. the biological clock tells us when it's good to be up, when it's good to be asleep, and what that structure does is interact with a whole raft of other areas within the hypothalamus, the lateral hypothalamus, the ventrolateral preoptic nuclei. all of those combine, and they send projections down to the brain stem here. the brain stem then projects forward and bathes the corte_, this wonderfully wrinkly bit over here, with neurotransmitters that keep us awake and essentially provide us with our consciousness. so sleep arises from a whole raft of different interactions within the brain, and essentially, sleep is turned on and off as a result of a range of
okay. so where have we got to? we've said that sleep is complicated and it takes 32 years of our life. but what i haven't e_plained is what sleep is about. so why do we sleep? and it won't surprise any of you that, of course, the scientists, we don't have a consensus. there are dozens of different ideas about why we sleep, and i'm going to outline three of those.
the first is sort of the restoration idea, and it's somewhat intuitive. essentially, all the stuff we've burned up during the day, we restore, we replace, we rebuild during the night. and indeed, as an e_planation, it goes back to aristotle, so that's, what, 2,300 years ago. it's gone in and out of fashion. it's fashionable at the moment because what's been shown is that within the brain, a whole raft of genes have been shown to be turned on only during sleep, and those genes are associated with restoration and metabolic pathways. so there's good evidence for the whole restoration hypothesis.
what about energy conservation? again, perhaps intuitive. you essentially sleep to save calories. now, when you do the sums, though, it doesn't really pan out. if you compare an individual who has slept at night, or stayed awake and hasn't moved very much, the energy saving of sleeping is about 110 calories a night. now, that's the equivalent of a hot dog bun. now, i would say that a hot dog bun is kind of a meager return for such a complicated and demanding behavior as sleep. so i'm less convinced by the energy conservation idea.
but the third idea i'm quite attracted to, which is brain processing and memory consolidation. what we know is that, if after you've tried to learn a task, and you sleep-deprive individuals, the ability to learn that task is smashed. it's really hugely attenuated. so sleep and memory consolidation is also very important. however, it's not just the laying down of memory and recalling it. what's turned out to be really e_citing is that our ability to come up with novel solutions to comple_ problems is hugely enhanced by a night of sleep. in fact, it's been estimated to give us a threefold advantage. sleeping at night enhances our creativity. and what seems to be going on is that, in the brain, those neural connections that are important, those synaptic connections that are important, are linked and strengthened, while those that are less important tend to fade away and be less important.
okay. so we've had three e_planations for why we might sleep, and i think the important thing to realize is that the details will vary, and it's probable we sleep for multiple different reasons. but sleep is not an indulgence. it's not some sort of thing that we can take on board rather casually. i think that sleep was once likened to an upgrade from economy to business class, you know, the equiavlent of. it's not even an upgrade from economy to first class. the critical thing to realize is that if you don't sleep, you don't fly. essentially, you never get there, and what's e_traordinary about much of our society these days is that we are desperately sleep-deprived.
so let's now look at sleep deprivation. huge sectors of society are sleep-deprived, and let's look at our sleep-o-meter. so in the 1950s, good data suggests that most of us were getting around about eight hours of sleep a night. nowadays, we sleep one and a half to two hours less every night, so we're in the si_-and-a-half-hours-every-night league. for teenagers, it's worse, much worse. they need nine hours for full brain performance, and many of them, on a school night, are only getting five hours of sleep. it's simply not enough. if we think about other sectors of society, the aged, if you are aged, then your ability to sleep in a single block is somewhat disrupted, and many sleep, again, less than five hours a night. shift work. shift work is e_traordinary, perhaps 20 percent of the working population, and the body clock does not shift to the demands of working at night. it's locked onto the same light-dark cycle as the rest of us. so when the poor old shift worker is going home to try and sleep during the day, desperately tired, the body clock is saying, 'wake up. this is the time to be awake.' so the quality of sleep that you get as a night shift worker is usually very poor, again in that sort of five-hour region. and then, of course, tens of millions of people suffer from jet lag. so who here has jet lag? well, my goodness gracious. well, thank you very much indeed for not falling asleep, because that's what your brain is craving.
one of the things that the brain does is indulge in micro-sleeps, this involuntary falling asleep, and you have essentially no control over it. now, micro-sleeps can be sort of somewhat embarrassing, but they can also be deadly. it's been estimated that 31 percent of drivers will fall asleep at the wheel at least once in their life, and in the u.s., the statistics are pretty good: 100,000 accidents on the freeway have been associated with tiredness, loss of vigilance, and falling asleep. a hundred thousand a year. it's e_traordinary. at another level of terror, we dip into the tragic accidents at chernobyl and indeed the space shuttle challenger, which was so tragically lost. and in the investigations that followed those disasters, poor judgment as a result of e_tended shift work and loss of vigilance and tiredness was attributed to a big chunk of those disasters.
so when you're tired, and you lack sleep, you have poor memory, you have poor creativity, you have increased impulsiveness, and you have overall poor judgment. but my friends, it's so much worse than that.
(laughter)
if you are a tired brain, the brain is craving things to wake it up. so drugs, stimulants. caffeine represents the stimulant of choice across much of the western world. much of the day is fueled by caffeine, and if you're a really naughty tired brain, nicotine. and of course, you're fueling the waking state with these stimulants, and then of course it gets to 11 o'clock at night, and the brain says to itself, 'ah, well actually, i need to be asleep fairly shortly. what do we do about that when i'm feeling completely wired?' well, of course, you then resort to alcohol. now alcohol, short-term, you know, once or twice, to use to mildly sedate you, can be very useful. it can actually ease the sleep transition. but what you must be so aware of is that alcohol doesn't provide sleep, a biological mimic for sleep. it sedates you. so it actually harms some of the neural proccessing that's going on during memory consolidation and memory recall. so it's a short-term acute measure, but for goodness sake, don't become addicted to alcohol as a way of getting to sleep every night.
another connection between loss of sleep is weight gain. if you sleep around about five hours or less every night, then you have a 50 percent likelihood of being obese. what's the connection here? well, sleep loss seems to give rise to the release of the hormone ghrelin, the hunger hormone. ghrelin is released. it gets to the brain. the brain says, 'i need carbohydrates,' and what it does is seek out carbohydrates and particularly sugars. so there's a link between tiredness and the metabolic predisposition for weight gain.
stress. tired people are massively stressed. and one of the things of stress, of course, is loss of memory, which is what i sort of just then had a little lapse of. but stress is so much more. so if you're acutely stressed, not a great problem, but it's sustained stress associated with sleep loss that's the problem. so sustained stress leads to suppressed immunity, and so tired people tend to have higher rates of overall infection, and there's some very good studies showing that shift workers, for e_ample, have higher rates of cancer. increased levels of stress throw glucose into the circulation. glucose becomes a dominant part of the vasculature and essentially you become glucose intolerant. therefore, diabetes 2. stress increases cardiovascular disease as a result of raising blood pressure. so there's a whole raft of things associated with sleep loss that are more than just a mildly impaired brain, which is where i think most people think that sleep loss resides.
so at this point in the talk, this is a nice time to think, well, do you think on the whole i'm getting enough sleep? so a quick show of hands. who feels that they're getting enough sleep here? oh. well, that's pretty impressive. good. we'll talk more about that later, about what are your tips.
so most of us, of course, ask the question, 'well, how do i know whether i'm getting enough sleep?' well, it's not rocket science. if you need an alarm clock to get you out of bed in the morning, if you are taking a long time to get up, if you need lots of stimulants, if you're grumpy, if you're irritable, if you're told by your work colleagues that you're looking tired and irritable, chances are you are sleep-deprived. listen to them. listen to yourself.
what do you do? well -- and this is slightly offensive -- sleep for dummies: make your bedroom a haven for sleep. the first critical thing is make it as dark as you possibly can, and also make it slightly cool. very important. actually, reduce your amount of light e_posure at least half an hour before you go to bed. light increases levels of alertness and will delay sleep. what's the last thing that most of us do before we go to bed? we stand in a massively lit bathroom looking into the mirror cleaning our teeth. it's the worst thing we can possibly do before we went to sleep. turn off those mobile phones. turn off those computers. turn off all of those things that are also going to e_cite the brain. try not to drink caffeine too late in the day, ideally not after lunch. now, we've set about reducing light e_posure before you go to bed, but light e_posure in the morning is very good at setting the biological clock to the light-dark cycle. so seek out morning light. basically, listen to yourself. wind down. do those sorts of things that you know are going to ease you off into the honey-heavy dew of slumber.
okay. that's some facts. what about some myths?
teenagers are lazy. no. poor things. they have a biological predisposition to go to bed late and get up late, so give them a break.
we need eight hours of sleep a night. that's an average. some people need more. some people need less. and what you need to do is listen to your body. do you need that much or do you need more? simple as that.
old people need less sleep. not true. the sleep demands of the aged do not go down. essentially, sleep fragments and becomes less robust, but sleep requirements do not go down.
and the fourth myth is, early to bed, early to rise makes a man healthy, wealthy and wise. well that's wrong at so many different levels. (laughter) there is no, no evidence that getting up early and going to bed early gives you more wealth at all. there's no difference in socioeconomic status. in my e_perience, the only difference between morning people and evening people is that those people that get up in the morning early are just horribly smug.
(laughter) (applause)
okay. so for the last part, the last few minutes, what i want to do is change gears and talk about some really new, breaking areas of neuroscience, which is the association between mental health, mental illness and sleep disruption. we've known for 130 years that in severe mental illness, there is always, always sleep disruption, but it's been largely ignored. in the 1970s, when people started to think about this again, they said, 'yes, well, of course you have sleep disruption in schizophrenia because they're on anti-psychotics. it's the anti-psychotics causing the sleep problems,' ignoring the fact that for a hundred years previously, sleep disruption had been reported before anti-psychotics.
so what's going on? lots of groups, several groups are studying conditions like depression, schizophrenia and bipolar, and what's going on in terms of sleep disruption. we have a big study which we published last year on schizophrenia, and the data were quite e_traordinary. in those individuals with schizophrenia, much of the time, they were awake during the night phase and then they were asleep during the day. other groups showed no 24-hour patterns whatsoever. their sleep was absolutely smashed. and some had no ability to regulate their sleep by the light-dark cycle. they were getting up later and later and later and later each night. it was smashed.
so what's going on? and the really e_citing news is that mental illness and sleep are not simply associated but they are physically linked within the brain. the neural networks that predispose you to normal sleep, give you normal sleep, and those that give you normal mental health are overlapping. and what's the evidence for that? well, genes that have been shown to be very important in the generation of normal sleep, when mutated, when changed, also predispose individuals to mental health problems. and last year, we published a study which showed that a gene that's been linked to schizophrenia, which, when mutated, also smashes the sleep. so we have evidence of a genuine mechanistic overlap between these two important systems.
other work flowed from these studies. the first was that sleep disruption actually precedes certain types of mental illness, and we've shown that in those young individuals who are at high risk of developing bipolar disorder, they already have a sleep abnormality prior to any clinical diagnosis of bipolar. the other bit of data was that sleep disruption may actually e_acerbate, make worse the mental illness state. my colleague dan freeman has used a range of agents which have stabilized sleep and reduced levels of paranoia in those individuals by 50 percent.
so what have we got? we've got, in these connections, some really e_citing things. in terms of the neuroscience, by understanding the neuroscience of these two systems, we're really beginning to understand how both sleep and mental illness are generated and regulated within the brain. the second area is that if we can use sleep and sleep disruption as an early warning signal, then we have the chance of going in. if we know that these individuals are vulnerable, early intervention then becomes possible. and the third, which i think is the most e_citing, is that we can think of the sleep centers within the brain as a new therapeutic target. stabilize sleep in those individuals who are vulnerable, we can certainly make them healthier, but also alleviate some of the appalling symptoms of mental illness.
so let me just finish. what i started by saying is take sleep seriously. our attitudes toward sleep are so very different from a pre-industrial age, when we were almost wrapped in a duvet. we used to understand intuitively the importance of sleep. and this isn't some sort of crystal-waving nonsense. this is a pragmatic response to good health. if you have good sleep, it increases your concentration, attention, decision-making, creativity, social skills, health. if you get sleep, it reduces your mood changes, your stress, your levels of anger, your impulsivity, and your tendency to drink and take drugs. and we finished by saying that an understanding of the neuroscience of sleep is really informing the way we think about some of the causes of mental illness, and indeed is providing us new ways to treat these incredibly debilitating conditions.
jim butcher, the fantasy writer, said, 'sleep is god. go worship.' and i can only recommend that you do the same.
thank you for your attention.
(applause)
第2篇 我為什么添光彩演講稿范文
各位評委、在座的各位朋友們:
大家好!我演講的題目是《我為__添光彩》。
今天站在這里我很高興,高興的是能夠站在這里表達(dá)我的滿腔熱情;我很自豪,自豪的是我正在為__的發(fā)展增光添彩。
我們的__位于中國五大淡水湖之一的__湖畔,是蘇北著名的湖濱生態(tài)旅游城市,聞名遐邇的“魚米之鄉(xiāng)”,素有“水鄉(xiāng)澤國、人間仙境”的美譽(yù)。一年前,躊躇滿志的我,懷著興奮和渴望的心情來到了這里。
我是組織部的一名工作人員,也是一名外地來__工作的大學(xué)生。剛工作時(shí),我也有過理想與現(xiàn)實(shí)落差的憂郁和彷徨,也有過工作和生活失落和苦悶。常常還會(huì)有人問,你一個(gè)大學(xué)生怎么到__來了,怎么不去蘇南大城市發(fā)展,加上環(huán)境的不適應(yīng)帶來的煩躁不安,當(dāng)初的那份喜悅也漸漸消失。每每此時(shí),我就在思索著自己的人生。直到有一天,我才明白,其實(shí)我是缺少精神支柱和理想,工作才沒有方向,感到一片茫然。生活,不是缺少精彩,而是需要?jiǎng)?chuàng)造精彩。
著名的黎巴嫩詩人紀(jì)伯倫在他的首中曾經(jīng)這么說過:生活是黑暗的,除非有了渴望;所有渴望都是盲目的,除非有了知識(shí);一切知識(shí)都是徒然的,除非有了工作;所有工作都是空虛的,除非有了愛。是啊,當(dāng)我們帶著愛工作時(shí),我們就會(huì)與自己與他人、與社會(huì)合為一體!掩卷沉思,自己的理想都跑到哪里去了呢?我絕不能這樣飽食終日嗎?我暗暗下定決心,一定把自己的工作當(dāng)做生活的樂趣,一定要對自己的工作投入更多的愛,一定要為自己腳踏的這塊土地、為自己的第二故鄉(xiāng)做點(diǎn)什么!
也許有人會(huì)說,一個(gè)人的力量那么渺小,又能怎么樣呢?的確,一個(gè)人的力量往往微不足道,但是如果每個(gè)渺小的我們都能付出自己最大的努力,那么我們終能積跬步以至千里,積小流以成江河!我一名普通的組工干部,惟有干好平凡的工作,不懈的努力。努力就意味著要立足崗位,從本職工作做起,從身邊小事做起。對待群眾時(shí)做到“一把椅子讓人,一杯開水敬人,一句好話暖人,一張笑臉迎人,一顆誠心感人,一股正氣激人”,即便這是平凡的小事,但這卻是我對工作的愛,對洪澤的愛,對我腳踏的第二故鄉(xiāng)的愛!
人最寶貴的是青春,當(dāng)回憶往事的時(shí)候,不能因?yàn)樘摱饶耆A而悔恨,也不因碌碌無為而羞恥。不錯(cuò),與蘇南經(jīng)濟(jì)發(fā)達(dá)地區(qū)相比,我們__的確屬于次發(fā)達(dá)地區(qū)。但是,這不能成為我們停滯不前的理由,相反更應(yīng)該成為我們迎追趕超、勇往直前的動(dòng)力。眾所周知,我們的__擁有豐富的芒硝、地?zé)豳Y源,元明粉年產(chǎn)量居亞洲第一、世界第二。__盛產(chǎn)魚、蝦、蟹等各種水產(chǎn)品,生態(tài)農(nóng)業(yè)獨(dú)具特色。短短幾年,我們的工業(yè)經(jīng)濟(jì)也突飛猛進(jìn),配套設(shè)施齊全的工業(yè)園區(qū)業(yè)已成為新的經(jīng)濟(jì)增長點(diǎn)。這豐富的資源,這迅猛的發(fā)展勢頭,難道不應(yīng)該成為我們加快發(fā)展的理由嗎?這一切的一切不正是由我們__千千萬萬平凡勤勞的人們一點(diǎn)一滴創(chuàng)造出來的嗎?看到這些,我們這些知識(shí)青年還有什么理由自怨自艾,有什么理由虛度光陰呢?
如果__是一只展翅待飛的天鵝,我愿做天鵝翅膀上一片小小的羽毛,為天鵝的振翅高飛帶來一份力量;如果說__是一條出水的蛟龍,我愿做蛟龍身上的一片鱗光,為騰飛的蛟龍帶來燦爛的光芒。
不必走遍中華大地,身居__,就能感受到黨的春光。一座座高樓大廈拔地而起。一條條鄉(xiāng)村水泥路鋪設(shè)而成。一戶戶漁民笑逐顏開??粗@么大好的形勢,我們怎能不為之振奮?
未來在我們面前鋪就了一張白紙,大筆揮就了__遼闊壯美的遠(yuǎn)景,剩下的圖畫將由我們來增光添彩。要想這幅畫美輪美奐,每枝畫筆都得廣集丹青,細(xì)細(xì)調(diào)制,今天、明天以及明天的明天,我愿揮灑我的汗水,用青春和智慧,為__光輝的未來涂抹上最亮麗的色彩!
我的演講完了,謝謝大家!
第3篇 ted英語演講稿:為什么_代表未知?
i have the answer to a question that we've all asked. the question is, why is it that the letter _ represents the unknown? now i know we learned that in math class, but now it's everywhere in the culture -- the _ prize, the _-files, project _, ted_. where'd that come from?
about si_ years ago i decided that i would learn arabic, which turns out to be a supremely logical language. to write a word or a phrase or a sentence in arabic is like crafting an equation, because every part is e_tremely precise and carries a lot of information. that's one of the reasons so much of what we've come to think of as western science and mathematics and engineering was really worked out in the first few centuries of the common era by the persians and the arabs and the turks.
this includes the little system in arabic called al-jebra. and al-jebr roughly translates to 'the system for reconciling disparate parts.' al-jebr finally came into english as algebra. one e_ample among many.
the arabic te_ts containing this mathematical wisdom finally made their way to europe -- which is to say spain -- in the 11th and 12th centuries. and when they arrived there was tremendous interest in translating this wisdom into a european language.
but there were problems. one problem is there are some sounds in arabic that just don't make it through a european voice bo_ without lots of practice. trust me on that one. also, those very sounds tend not to be represented by the characters that are available in european languages.
here's one of the culprits. this is the letter sheen, and it makes the sound we think of as sh -- 'sh.' it's also the very first letter of the word shalan, which means 'something' just like the the english word 'something' -- some undefined, unknown thing.
now in arabic, we can make this definite by adding the definite article 'al.' so this is al-shalan -- the unknown thing. and this is a word that appears throughout early mathematics, such as this 10th century derivation of proofs.
the problem for the medieval spanish scholars who were tasked with translating this material is that the letter sheen and the word shalan can't be rendered into spanish because spanish doesn't have that sh, that 'sh' sound. so by convention, they created a rule in which they borrowed the ck sound, 'ck' sound, from the classical greek in the form of the letter kai.
later when this material was translated into a common european language, which is to say latin, they simply replaced the greek kai with the latin _. and once that happened, once this material was in latin, it formed the basis for mathematics te_tbooks for almost 600 years.
but now we have the answer to our question. why is it that _ is the unknown? _ is the unknown because you can't say 'sh' in spanish. (laughter) and i thought that was worth sharing.
(applause)
第4篇 人類為什么要做人造太陽的演講稿范文
我們?nèi)祟惖淖匀荒茉?,大約還能用兩三百年,即使是核能也是數(shù)百年的時(shí)間。我覺得能源危機(jī)帶來一個(gè)很大的問題,不光是能源本身,還有霧霾,就是環(huán)境的變化,那么未來一定要有更好的清潔能源。科學(xué)家做了大量的研究,一種方法是可再生,就像太陽能、風(fēng)能,但是它們有一個(gè)缺點(diǎn)就是不是你想要多少就能來多少,沒有太陽就沒有太陽能,沒有風(fēng)就沒有風(fēng)能,所以人類未來最終的解決途徑就是核聚變,太陽就是一個(gè)巨大的聚變體,幾十億年為人類提供了光、熱。那么我們怎么才能實(shí)現(xiàn)可控的聚變呢?科學(xué)家想了很多種方法,希望在地球上實(shí)現(xiàn)“人造太陽”這一夢想。如果這個(gè)愿望成真,那么我們從海水里提取一杯氘,它就可以產(chǎn)出三百公升汽油這么大的能量。而且聚變非常干凈,因?yàn)榫圩兙褪前褍蓚€(gè)氫核放在一起,當(dāng)溫度到了上億度以后,它們就會(huì)聚合在一起,出來的一個(gè)是能量,一個(gè)是氦,氦是清潔的。在過去的幾年中,我們就開始了中國“人造太陽”之夢,大家可以看一看,這個(gè)堆叫中國工程聚變熱核實(shí)驗(yàn)堆,是我本人設(shè)計(jì)的。這個(gè)裝置的托卡馬克就放在那個(gè)主機(jī)里面,在紅色的主機(jī)的中間,周邊是發(fā)電的功能。這一個(gè)裝置代表著中華民族騰飛和人類實(shí)現(xiàn)聚變的夢想,像一個(gè)展翅的大鵬。這就是一個(gè)完整的托卡馬克“人造太陽”裝置,我們做了30年。
為什么我去做這件事?我是1982年大學(xué)畢業(yè),在大學(xué)里學(xué)習(xí)很好,高一就上大學(xué),二十歲大學(xué)畢業(yè)。我有個(gè)習(xí)慣就是每個(gè)禮拜五的下午到圖書館看書,那時(shí)候還沒有網(wǎng)絡(luò)。有一天我找到了一個(gè)小冊子,就講托卡馬克,總共就12頁。我當(dāng)年在上學(xué)的時(shí)候,王元院士到我們學(xué)校去上課,就說看書要從薄到厚,從厚到薄,這是你們大學(xué)里都要做的一件事情。這個(gè)小冊子我看了三遍,從薄到厚,從厚到薄,就是看不懂,不知道什么是托卡馬克,我就問老師,老師說這是個(gè)好東西,有可能在未來的30年左右發(fā)電。我就勵(lì)志去做這件事情,所以我就考了研究生,考到了我們這個(gè)科學(xué)島上。那是一個(gè)很漂亮的島,在一個(gè)人造湖的中間。去學(xué)了以后我就發(fā)現(xiàn),非常非常復(fù)雜,每天都有新東西,越學(xué)越覺得很有味道。我覺得這應(yīng)該是我做的一件事情,覺得自己很幸運(yùn)。聚變是人類的夢想,國家的需求和我作為科學(xué)家的興趣,這些有機(jī)地結(jié)合在了一起。所以這件事情,我一直做了34年,現(xiàn)在還在做。
我相信你們在座的各位可能也不知道什么是托卡馬克。大家都知道核聚變就是氫彈,實(shí)現(xiàn)氫彈也不是非常容易的,它的條件是要實(shí)現(xiàn)上億度。我們有什么辦法能夠盛裝一團(tuán)上億度的火球呢?如果我們可以用磁場把這一團(tuán)火球懸浮起來,那么這時(shí)候就有可能繼續(xù)給它加熱,蘇聯(lián)人把這種方法叫做托卡馬克。大家看過《鋼鐵俠》吧,《鋼鐵俠》里面就有一個(gè)這樣的裝置,中間的這個(gè)球不是用有形的東西做的,而是用磁場把它做起來,那些發(fā)光的東西就能夠把它懸浮起來。溫度再高,只要通過懸浮,不碰到材料,那么就不會(huì)被燒化。這個(gè)時(shí)候我們就不斷地再給它加熱,等達(dá)到了上億度以后它就產(chǎn)生能量。這就是磁約束,這個(gè)磁場,這個(gè)環(huán)境,就叫托卡馬克。
從1958年以后,全世界都在做托卡馬克。蘇聯(lián)人在70年代末做了一個(gè)叫t7的半超導(dǎo)托卡馬克,90年代初,他們要做一個(gè)更先進(jìn)的作為第二代,他們希望把第一代裝置送到其他國家。我們的前所長是霍裕平院士,他一聽到這個(gè)消息,立刻就說中國做聚變,不是為了科學(xué)家寫幾個(gè)報(bào)告,中國做聚變是為了真正解決我們一百年、兩百年后的能源問題,所以我們一定要做超導(dǎo)。他很快就跟卡達(dá)姆柴夫聯(lián)系上了,就是俄羅斯的一個(gè)科學(xué)院的院士?;衾蠋熅吞岢鰜碛蒙钣闷?、羽絨服、牛仔褲、瓷器,大約四百萬人民幣去跟他換。再加上一起聊天的過程中,喝點(diǎn)伏特加,大家情緒都很高,很快就達(dá)成了協(xié)議,對方愿意把價(jià)值1800萬盧布的第一個(gè)托卡馬克送給我們中國。
因?yàn)榭茖W(xué)無國界,我們想去做這件事情,就一定要站在巨人的肩膀上。大家可以看到這個(gè)裝置,在運(yùn)之前,我們把它所有的部件都拆了下來。為了做這件事情,我們所長用了我們?nèi)舷聝赡甑墓べY,總共有四百萬,我們就勒緊褲腰帶。做聚變這件事,一個(gè)人是不行的,一定需要一個(gè)團(tuán)隊(duì)。我們這個(gè)合肥超環(huán)做成了以后拍了一張照片,你們能找到我在哪兒嗎?中間的那個(gè)站在猴山上的,唯一穿西服的就是我。我一直說一點(diǎn),這個(gè)團(tuán)隊(duì)要相互支持,相護(hù)幫助,最重要的一件事情還要相互欣賞,你看到一個(gè)人都不喜歡他,都不欣賞他,在一起合作,這是不可能的事情。
經(jīng)過三年半的時(shí)間,我們終于建成了這么一個(gè)裝置,我們在上面做了很多很多的實(shí)驗(yàn)。應(yīng)該說比蘇聯(lián)科學(xué)家做得要好很多。蘇聯(lián)科學(xué)家當(dāng)時(shí)只是驗(yàn)證低溫工程跟托卡馬克是能夠用的,所以它只有一秒鐘的時(shí)間,大約一千萬度。我們在這個(gè)裝置上最高的溫度做到了五千萬度幾秒鐘,然后在一千兩百萬度的情況下,時(shí)間達(dá)到了最長的四百秒鐘,比法國人做得還好。
但是這還遠(yuǎn)遠(yuǎn)不夠,我剛才說要真的實(shí)現(xiàn)聚變的話要到上億度,需要更長的時(shí)間,必須做新一代的全超導(dǎo)托卡馬克。2006年的時(shí)候,我們第一次建成了一個(gè)全超導(dǎo)托卡馬克,里面有很多艱辛,有些關(guān)鍵的部件當(dāng)時(shí)是進(jìn)口俄羅斯的,壞了以后我們自己也不會(huì)修,所以要請俄羅斯專家來修。一修的話就有很多困難,我記得有一次,專家來了以后,一下飛機(jī),大約在下午5點(diǎn)半的時(shí)候,我們把他接到現(xiàn)場,但是他非常不情愿,他說:“我餓了,”我說:“行,我請你吃飯?!闭埑燥埡笏终f:“我要喝伏特加,”“行”,我說。我也不太擅長喝伏特加,就陪他喝了。喝完伏特加以后,他還說不行,他說:“我已經(jīng)坐了十幾個(gè)小時(shí)的飛機(jī),很辛苦,我要去睡覺。”然后我們幾百人就眼睜睜地看著他吃飽了又去睡覺,我們就在那等。所以從那時(shí)起,我們這些人的心里就在想關(guān)鍵技術(shù)部分一定要百分之百國產(chǎn)化,最關(guān)鍵的部件我們一定要自己做。
我們做了很多很多研究,比如說用什么方法加熱到上億度,大家都知道加熱最方便的方法是微波爐,把飯放進(jìn)微波爐一分鐘就熱了。這是全世界最大的微波爐,是我們自己做的,整個(gè)加在一起有六個(gè)兆瓦,六個(gè)兆瓦是什么概念?比平常家里五百瓦到六百瓦的微波爐大一萬倍以上。用它連續(xù)不斷地對這一團(tuán)火球進(jìn)行加熱,加到上億度,去年的時(shí)候我們就做成了。這個(gè)裝置我們團(tuán)隊(duì)花了將近十五年的心血做到現(xiàn)在,我很自豪地告訴你們,在這個(gè)裝置的周邊,幾乎每一個(gè)部件都是我們自己做的。
有了這個(gè)東西我們就開始一步一步地,從幾秒鐘到十幾秒鐘到幾百秒鐘。我們在上個(gè)月做到了一百秒鐘五千萬度這么一個(gè)參數(shù),五千萬度什么概念?比太陽心部的溫度還要高三倍。我跟你們說這些東西的時(shí)候,實(shí)際上背后藏著很多的艱辛。我這一輩子,大約做了將近二十萬次人造太陽的實(shí)驗(yàn),有將近四萬次失敗了。失敗是什么結(jié)果?東西燒壞,打得火星四冒,就像煙花一樣。正是因?yàn)檫@一次次的失敗才鑄造了我們一步一步地往前走,這是一個(gè)非常漫長的過程。盡管一百秒離一千秒鐘,離一萬秒鐘的距離還很大,但是我們一直要做。
正是由于聚變這件事情的重要性,所以全世界也都在做,不光是中國人,從1985年開始就在想做這件事。全世界七方聯(lián)合起來,歐盟二十七個(gè)國家算一方,第二方是日本,第三方是俄羅斯,第四方是美國,第五方是中國,第六方是韓國,最后印度也加入了進(jìn)來,建造的這個(gè)托卡馬克,我們叫國際熱核聚變實(shí)驗(yàn)堆。我想說一個(gè)小故事,談判的時(shí)候,有很多廠址,就像奧運(yùn)會(huì)一樣。日本人希望拉動(dòng)我們?nèi)ブС炙褟S址選在日本,為此來了很多很多代表團(tuán)。第一次來的時(shí)候說,如果你支持我們的話,那么我們可以給你百分之十的高層位置,我們說不行,我們依賴于科學(xué),不依賴于位置。第二次又來了,說你們所有到我們這個(gè)地方的房租我們?nèi)赓M(fèi),而且給你們的太太免費(fèi)找工作。大家知道日本婦女一般是沒有工作的,但是他們知道中國的女同志是有工作的,我們還是說不行。第三次說,你們只要同意,我們可以給你百分之十的回扣,就是再給你百分之十的東西讓你們?nèi)プ觥W詈笪覀円还擦谐鰜砹耸?xiàng)技術(shù)指標(biāo),三項(xiàng)日本是不占優(yōu)的,第一件事就是地震,廠址那地方有大量的地震;第二有美軍基地,旁邊美軍基地的導(dǎo)彈經(jīng)常誤發(fā)在周邊;第三沒有技術(shù)指標(biāo),他們也是啞口無言,最后我們一致同意選擇在法國。我說這個(gè)故事為什么呢?就是科學(xué)家做事情,一定要在國家需要你的時(shí)候,勇敢地站出來,為國家擔(dān)當(dāng)。
講了那么多,也不知道大家聽懂了沒有,但是有一點(diǎn),我覺得聚變是一個(gè)值得我們再奮斗很長時(shí)間的東西。我已經(jīng)做了三十四年,很多人說可能還需要五十年,還需要一百年。我覺得這都沒有關(guān)系,我長期以來有這么一個(gè)夢想,就是在我的有生之年,有一盞燈泡能被聚變之能所點(diǎn)亮,這一盞燈泡一定要也只能在中國。
謝謝大家。
第5篇 入黨為什么,我為黨做了什么演講稿
入黨為什么,為黨做什么演講稿
執(zhí)法維權(quán)黨支部 鄧潤林
大家上午好!感謝大家,讓我能在這次“入黨為什么,為黨做什么”的專題演講中有表達(dá)自己的機(jī)會(huì)。說實(shí)話,站在這里,我非常緊張,不僅因?yàn)檫@是我第一次站在這里,更是因?yàn)槲乙鎸Ρ姸嚅啔v比我深、見識(shí)比我廣的領(lǐng)導(dǎo)和同事來談一個(gè)很大的話題。下面我從三個(gè)層次來談?wù)勎覀€(gè)人的粗淺認(rèn)識(shí),不當(dāng)之處請各位領(lǐng)導(dǎo)和同事批評指正。
我是在讀研究生的時(shí)候入黨的,在上大學(xué)時(shí)我們班級只有三四個(gè)黨員,那時(shí)候入黨對我來說還是一件遙遠(yuǎn)的事情。但是一進(jìn)入研究生班,我們班48個(gè)人就有30多個(gè)黨員,黨員成為我們班級的主流群體。那時(shí)候,我們班黨支部的活動(dòng)開展的有聲有色,黨組織成員有許多學(xué)習(xí)和交流的機(jī)會(huì),而我作為一個(gè)群眾,經(jīng)常被邀請參加黨組織的活動(dòng),并給了我很多鍛煉和成長的機(jī)會(huì),在潛移默化中就很自然的成為了其中名正言順的一員。我為什么入黨,最根本的還是緣于我對______及共產(chǎn)主義思想的認(rèn)同。
但是,對于共產(chǎn)黨及其堅(jiān)持的共產(chǎn)主義思想,我經(jīng)歷了一個(gè)由淺入深的認(rèn)識(shí)過程。思想?yún)R報(bào)專題最初,我是從歷史資料上了解到,______領(lǐng)導(dǎo)中國人民取得了新民主主義革命和社會(huì)主義革命的偉大勝利,并開展了大刀闊斧的社會(huì)主義改革,共產(chǎn)黨在我心中就是人民的救世主,是我心目中的英雄。后來,我開始思考,歷史為什么會(huì)從眾多的政黨中選擇共產(chǎn)黨?自古以來,成王敗寇,青梅煮酒論英雄。成功者自有其成功的理由,必然具有獨(dú)到和值得稱道的地方。共產(chǎn)黨能在革命與建設(shè)中脫穎而出,不是偶然,而是歷史的必然選擇。歷史為什么會(huì)這樣選擇呢?這還得從共產(chǎn)主義思想說起。
什么樣的文化理念就會(huì)造就什么樣的政黨,共產(chǎn)黨的先進(jìn)性就在于他堅(jiān)持的共產(chǎn)主義思想文化理念具有與生俱來的先進(jìn)性,在于馬列思想揭示的是社會(huì)發(fā)展的客觀規(guī)律,而一脈相承的毛澤東思想、鄧小平理論、三個(gè)代表以及后來的科學(xué)發(fā)展觀是馬列思想在中國具體實(shí)踐中的發(fā)展和應(yīng)用,都是順應(yīng)民心,符合廣大人民群眾的最根本利益,符合自然和社會(huì)發(fā)展規(guī)律的??嶝垖懽鞣段木W(wǎng)科學(xué)發(fā)展觀強(qiáng)調(diào)和諧,堅(jiān)持人與自然的和諧發(fā)展,堅(jiān)持經(jīng)濟(jì)與社會(huì)的和諧發(fā)展,這也是共產(chǎn)黨在各種客觀規(guī)律中尋找平衡點(diǎn)的嘗試和探索。
在許多地方,毛主席被作為神敬仰和膜拜。中國傳統(tǒng)文化認(rèn)為,神即道,道法自然,毛主席的高明之處也許就在于能認(rèn)清規(guī)律并利用規(guī)律做事情。尊重規(guī)律,按規(guī)律辦事,順勢而為,這就是歷史的選擇。
具體到我們的知識(shí)產(chǎn)權(quán)事業(yè),隨著經(jīng)濟(jì)全球化和社會(huì)發(fā)展,知識(shí)產(chǎn)權(quán)必將成為企業(yè)競爭乃至國家競爭的有力武器,誰擁有了核心知識(shí)產(chǎn)權(quán),誰就掌握了行業(yè)的制高點(diǎn),也就在市場競爭中擁有了話語權(quán)。隨著知識(shí)產(chǎn)權(quán)成為市場競爭無法回避的話題,海外知識(shí)產(chǎn)權(quán)摩擦與爭端必將加劇,不可否認(rèn),我國目前的知識(shí)產(chǎn)權(quán)狀況與發(fā)達(dá)國家相比還有很大的差距,但是,外有壓力,內(nèi)有需求,知識(shí)產(chǎn)權(quán)事業(yè)必將進(jìn)入一個(gè)高速發(fā)展的階段。這也許還有一個(gè)時(shí)間的問題,但這是由經(jīng)濟(jì)和社會(huì)發(fā)展規(guī)律決定的必然趨勢和走向。
我能為黨做什么呢?對我而言,最基本的要求就是做好本職工作,從身邊的小事做起,從細(xì)微處做起。我所在的知識(shí)產(chǎn)權(quán)維權(quán)援助和項(xiàng)目受理窗口是知識(shí)產(chǎn)權(quán)局接近群眾的第一道窗口,也是一個(gè)最接地氣的服務(wù)群眾的平臺(tái)。在人來人往,不知不覺中就會(huì)給人知識(shí)產(chǎn)權(quán)局的最初印象。因此,我必須謹(jǐn)言慎行,規(guī)范自己言談舉止,利用專利解答別人的咨詢,甚至我還需要耐心傾聽別人的抱怨,也可能要分享別人從發(fā)明創(chuàng)造中獲得的快樂。范文top100我承擔(dān)的另一項(xiàng)工作是知識(shí)產(chǎn)權(quán)項(xiàng)目申報(bào),文件制定與具體執(zhí)行處室如何明確職責(zé)分工,如何溝通協(xié)作,方便申報(bào)單位和個(gè)人,切實(shí)解決項(xiàng)目申報(bào)過程中出現(xiàn)的各類問題,提高工作效率,這都是值得思考,并且下一步應(yīng)當(dāng)解決的問題,也是貫徹黨的群眾路線,為民辦實(shí)事的要求。而在處理知識(shí)產(chǎn)權(quán)維權(quán)援助案件中,站在為民服務(wù)的角度,我們有必要規(guī)范案件的受理文件和條件,進(jìn)一步完善案件的部門移送體系,給維權(quán)請求人或投訴人一個(gè)滿意的答復(fù)。這不只是完成工作任務(wù),更是在為民眾服務(wù)的過程中體現(xiàn)這項(xiàng)工作的價(jià)值。在司法鑒定工作方面,可以利用今年的考評評價(jià)的機(jī)會(huì),完善相關(guān)制度,在制度設(shè)計(jì)時(shí)更多的融入為民服務(wù)的思想。
我原來在企業(yè)工作,也幫朋友打理過一家小企業(yè),我為客戶提供過服務(wù),也作為客戶享受過別人的服務(wù),其中讓我感觸很深的是,真正的站在客戶的角度想問題,為客戶考慮,客戶是能感受得到的,最終打動(dòng)并贏得客戶的并非所謂的營銷技巧,而是用真心為客戶。我想,在這一點(diǎn)上,政府和企業(yè)有相通之處,用心為民,民眾都是能感受到的,最終也才能發(fā)展自己。
有人說,中國是一個(gè)缺少信仰的國度,但實(shí)際上,共產(chǎn)主義就是一種信仰,而走群眾路線,是______按照客觀規(guī)律做出的
《入黨為什么,我為黨做了什么演講稿兩篇》是篇酷貓寫作范文網(wǎng),涉及到知識(shí)產(chǎn)權(quán)、共產(chǎn)黨、一個(gè)、客戶、思想、規(guī)律、群眾、為什么等方面,看完如果覺得有用請記得(ctrl+d)收藏。
第6篇 奧巴馬演講稿:我們?yōu)槭裁匆蠈W(xué)
時(shí)間:__年9月8日
地點(diǎn):弗吉尼亞州,阿林頓市
嗨,大家好!你們今天過得怎么樣?我現(xiàn)在和弗吉尼亞州阿林頓郡韋克菲爾德高中的學(xué)生們在一起,全國各地也有從幼兒園到高三的眾多學(xué)生們通過電視關(guān)注這里,我很高興你們能共同分享這一時(shí)刻。
我知道,對你們中的許多人來說,今天是開學(xué)的第一天,你們中的有一些剛剛進(jìn)入幼兒園或升上初高中,對你們來說,這是在新學(xué)校的第一天,因此,假如你們感到有些緊張,那也是很正常的。我想也會(huì)有許多畢業(yè)班的學(xué)生們正自信滿滿地準(zhǔn)備最后一年的沖刺。不過,我想無論你有多大、在讀哪個(gè)年級,許多人都打心底里希望現(xiàn)在還在放暑假,以及今天不用那么早起床。我可以理解這份心情。
小時(shí)候,我們家在印度尼西亞住過幾年,而我媽媽沒錢送我去其他美國孩子們上學(xué)的地方去讀書,因此她決定自己給我上課——時(shí)間是每周一到周五的凌晨4點(diǎn)半。顯然,我不怎么喜歡那么早就爬起來,很多時(shí)候,我就這么在廚房的桌子前睡著了。每當(dāng)我埋怨的時(shí)候,我媽總會(huì)用同一副表情看著我說:“小鬼,你以為教你我就很輕松?” 所以,我可以理解你們中的許多人對于開學(xué)還需要時(shí)間來調(diào)整和適應(yīng),但今天我站在這里,是為了和你們談一些重要的事情。我要和你們談一談你們每個(gè)人的教育,以及在新的學(xué)年里,你們應(yīng)當(dāng)做些什么。
知名人士11我做過許多關(guān)于教育的講話,也常常用到“責(zé)任”這個(gè)詞。我談到過教師們有責(zé)任激勵(lì)和啟迪你們,督促你們學(xué)習(xí)。我談到過家長們有責(zé)任看管你們認(rèn)真學(xué)習(xí)、完成作業(yè),不要成天只會(huì)看電視或打游戲機(jī)。
我也很多次談到過政府有責(zé)任設(shè)定高標(biāo)準(zhǔn)嚴(yán)要求、協(xié)助老師和校長們的工作,改變在有些學(xué)校里學(xué)生得不到應(yīng)有的學(xué)習(xí)機(jī)會(huì)的現(xiàn)狀。但哪怕這一切都達(dá)到最好,哪怕我們有最盡職的教師、最好的家長、和最優(yōu)秀的學(xué)校,假如你們不去履行自己的責(zé)任的話,那么這一切努力都會(huì)白費(fèi)。——除非你每天準(zhǔn)時(shí)去上學(xué)、除非你認(rèn)真地聽老師講課、除非你把父母、長輩和其他大人們說的話放在心上、除非你肯付出成功所必需的努力,否則這一切都會(huì)失去意義。而這就是我今天講話的主題:對于自己的教育,你們中每一個(gè)人的責(zé)任。
首先,我想談?wù)勀銈儗τ谧约河惺裁簇?zé)任。 你們中的每一個(gè)人都會(huì)有自己擅長的東西,每一個(gè)人都是有用之材,而發(fā)現(xiàn)自己的才能是什么,就是你們要對自己擔(dān)起的責(zé)任。教育給你們提供了發(fā)現(xiàn)自己才能的機(jī)會(huì)?;蛟S你能寫出優(yōu)美的文字——甚至有一天能讓那些文字出現(xiàn)在書籍和報(bào)刊上——但假如不在英語課上經(jīng)常練習(xí)寫作,你不會(huì)發(fā)現(xiàn)自己有這樣的天賦;或許你能成為一個(gè)發(fā)明家、創(chuàng)造家——甚至設(shè)計(jì)出像今天的iphone一樣流行的產(chǎn)品,或研制出新的藥物與疫苗——但假如不在自然科學(xué)課程上做上幾次實(shí)驗(yàn),你不會(huì)知道自己有這樣的天賦;或許你能成為一名議員或最高法院法官,但假如你不去加入什么學(xué)生會(huì)或參加幾次辯論賽,你也不會(huì)發(fā)現(xiàn)自己的才能。而且,我可以向你保證,不管你將來想要做什么,你都需要相應(yīng)的教育。
知名人士11——你想當(dāng)名醫(yī)生、當(dāng)名教師或當(dāng)名警官?你想成為護(hù)士、成為建筑設(shè)計(jì)師、律師或軍人?無論你選擇哪一種職業(yè),良好的教育都必不可少,這世上不存在不把書念完就能拿到好工作的美夢,任何工作,都需要你的汗水、訓(xùn)練與學(xué)習(xí)。不僅僅對于你們個(gè)人的未來有重要意義,你們的教育如何也會(huì)對這個(gè)國家、乃至世界的未來產(chǎn)生重要影響。今天你們在學(xué)校中學(xué)習(xí)的內(nèi)容,將會(huì)決定我們整個(gè)國家在未來迎接重大挑戰(zhàn)時(shí)的表現(xiàn)。
你們需要在數(shù)理科學(xué)課程上學(xué)習(xí)的知識(shí)和技能,去治療癌癥、艾滋那樣的疾病,和解決我們面臨的能源問題與環(huán)境問題;你們需要在歷史社科課程上培養(yǎng)出的觀察力與判斷力,來減輕和消除無家可歸與貧困、犯罪問題和各種歧視,讓這個(gè)國家變得更加公平和自由;你們需要在各類課程中逐漸累積和發(fā)展出來的創(chuàng)新意識(shí)和思維,去創(chuàng)業(yè)和建立新的公司與企業(yè),來制造就業(yè)機(jī)會(huì)和推動(dòng)經(jīng)濟(jì)的增長。我們需要你們中的每一個(gè)人都培養(yǎng)和發(fā)展自己的天賦、技能和才智,來解決我們所面對的最困難的問題。
假如你不這么做——假如你放棄學(xué)習(xí)——那么你不僅是放棄了自己,也是放棄了你的國家。當(dāng)然,我明白,讀好書并不總是件容易的事。我知道你們中的許多人在生活中面臨著各種各樣的問題,很難把精力集中在專心讀書之上。我知道你們的感受。我父親在我兩歲時(shí)就離開了家庭,是母親一人將我們拉扯大,有時(shí)她付不起帳單,有時(shí)我們得不到其他孩子們都有的東西,有時(shí)我會(huì)想,假如父親在該多好,有時(shí)我會(huì)感到孤獨(dú)無助,與周圍的環(huán)境格格不入。因此我并不總是能專心學(xué)習(xí),我做過許多自己覺得丟臉的事情,也惹出過許多不該惹的麻煩,我的生活岌岌可危,隨時(shí)可能急轉(zhuǎn)直下。但我很幸運(yùn)。我在許多事上都得到了重來的機(jī)會(huì),我得到了去大學(xué)讀法學(xué)院、實(shí)現(xiàn)自己夢想的機(jī)會(huì)。
知名人士11我的妻子——現(xiàn)在得叫她第一夫人米歇爾·奧巴馬了——也有著相似的人生故事,她的父母都沒讀過大學(xué),也沒有什么財(cái)產(chǎn),但他們和她都辛勤工作,好讓她有機(jī)會(huì)去這個(gè)國家最優(yōu)秀的學(xué)校讀書。
你們中有些人可能沒有這些有利條件,或許你的生活中沒有能為你提供幫助和支持的長輩,或許你的某個(gè)家長沒有工作、經(jīng)濟(jì)拮據(jù),或許你住的社區(qū)不那么安全,或許你認(rèn)識(shí)一些會(huì)對你產(chǎn)生不良影響的朋友,等等。但歸根結(jié)底,你的生活狀況——你的長相、出身、經(jīng)濟(jì)條件、家庭氛圍——都不是疏忽學(xué)業(yè)和態(tài)度惡劣的借口,這些不是你去跟老師頂嘴、逃課、或是輟學(xué)的借口,這些不是你不好好讀書的借口。
你的未來,并不取決于你現(xiàn)在的生活有多好或多壞。沒有人為你編排好你的命運(yùn),在美國,你的命運(yùn)由你自己書寫,你的未來由你自己掌握。而在這片土地上的每個(gè)地方,千千萬萬和你一樣的年輕人正是這樣在書寫著自己的命運(yùn)。
例如德克薩斯州羅馬市的賈斯敏·佩雷茲。剛進(jìn)學(xué)校時(shí),她根本不會(huì)說英語,她住的地方幾乎沒人上過大學(xué),她的父母也沒有受過高等教育,但她努力學(xué)習(xí),取得了優(yōu)異的成績,靠獎(jiǎng)學(xué)金進(jìn)入了布朗大學(xué),如今正在攻讀公共衛(wèi)生專業(yè)的博士學(xué)位。
我還想起了加利福尼亞州洛斯拉圖斯市的安多尼·舒爾茲,他從三歲起就開始與腦癌病魔做斗爭,他熬過了一次次治療與手術(shù)——其中一次影響了他的記憶,因此他得花出比常人多幾百個(gè)小時(shí)的時(shí)間來完成學(xué)業(yè),但他從不曾落下自己的功課。這個(gè)秋天,他要開始在大學(xué)讀書了。
又比如在我的家鄉(xiāng),伊利諾斯州芝加哥市,身為孤兒的香特爾·史蒂夫換過多次收養(yǎng)家庭,從小在治安很差的地區(qū)長大,但她努力爭取到了在當(dāng)?shù)乇=≌竟ぷ鞯臋C(jī)會(huì)、發(fā)起了一個(gè)讓青少年遠(yuǎn)離犯罪團(tuán)伙的項(xiàng)目,很快,她也將以優(yōu)異的成績從中學(xué)畢業(yè),去大學(xué)深造。賈斯敏、安多尼和香特爾與你們并沒有什么不同。
和你們一樣,他們也在生活中遭遇各種各樣的困難與問題,但他們拒絕放棄,他們選擇為自己的教育擔(dān)起責(zé)任、給自己定下奮斗的目標(biāo)。我希望你們中的每一個(gè)人,都能做得到這些。因此,在今天,我號召你們每一個(gè)人都為自己的教育定下一個(gè)目標(biāo)——并在之后,盡自己的一切努力去實(shí)現(xiàn)它。
知名人士11你的目標(biāo)可以很簡單,像是完成作業(yè)、認(rèn)真聽講或每天閱讀——或許你打算參加一些課外活動(dòng),或在社區(qū)做些志愿工作;或許你決定為那些因?yàn)殚L相或出身等等原因而受嘲弄或欺負(fù)的孩子做主、維護(hù)他們的權(quán)益,因?yàn)槟愫臀乙粯?,認(rèn)為每個(gè)孩子都應(yīng)該能有一個(gè)安全的學(xué)習(xí)環(huán)境;或許你認(rèn)為該學(xué)著更好的照顧自己,來為將來的學(xué)習(xí)做準(zhǔn)備……
當(dāng)然,除此之外,我希望你們都多多洗手、感到身體不舒服的時(shí)候要多在家休息,免得大家在秋冬感冒高發(fā)季節(jié)都得流感。不管你決定做什么,我都希望你能堅(jiān)持到底,希望你能真的下定決心。我知道有些時(shí)候,電視上播放的節(jié)目會(huì)讓你產(chǎn)生這樣那樣的錯(cuò)覺,似乎你不需要付出多大的努力就能腰纏萬貫、功成名就——你會(huì)認(rèn)為只要會(huì)唱rap、會(huì)打籃球或參加個(gè)什么真人秀節(jié)目就能坐享其成,但現(xiàn)實(shí)是,你幾乎沒有可能走上其中任何一條道路。因?yàn)椋晒κ羌y事。
你不可能對要讀的每門課程都興趣盎然,你不可能和每名帶課教師都相處順利,你也不可能每次都遇上看起來和現(xiàn)實(shí)生活有關(guān)的作業(yè)。而且,并不是每件事,你都能在頭一次嘗試時(shí)獲得成功。但那沒有關(guān)系。因?yàn)樵谶@個(gè)世界上,最最成功的人們往往也經(jīng)歷過最多的失敗。
j.k.羅琳的第一本《哈利·波特》被出版商拒絕了十二次才最終出版;邁克爾·喬丹上高中時(shí)被學(xué)校的籃球隊(duì)刷了下來,在他的職業(yè)生涯里,他輸了幾百場比賽、投失過幾千次射籃,知道他是怎么說的嗎?“我一生不停地失敗、失敗再失敗,這就是我現(xiàn)在成功的原因。”
他們的成功,源于他們明白人不能讓失敗左右自己——而是要從中吸取經(jīng)驗(yàn)。從失敗中,你可以明白下一次自己可以做出怎樣的改變;假如你惹了什么麻煩,那并不說明你就是個(gè)搗蛋貴,而是在提醒你,在將來要對自己有更嚴(yán)格的要求;假如你考了個(gè)低分,那并不說明你就比別人笨,而是在告訴你,自己得在學(xué)習(xí)上花更多的時(shí)間。沒有哪一個(gè)人一生出來就擅長做什么事情的,只有努力才能培養(yǎng)出技能。
任何人都不是在第一次接觸一項(xiàng)體育運(yùn)動(dòng)時(shí)就成為校隊(duì)的代表,任何人都不是在第一次唱一首歌時(shí)就找準(zhǔn)每一個(gè)音,一切都需要熟能生巧。對于學(xué)業(yè)也是一樣,你或許要反復(fù)運(yùn)算才能解出一道數(shù)學(xué)題的正確答案,你或許需要讀一段文字好幾遍才能理解它的意思,你或許得把論文改上好幾次才能符合提交的標(biāo)準(zhǔn)。這都是很正常的。不要害怕提問。不要不敢向他人求助。——我每天都在這么做。求助并不是軟弱的表現(xiàn),恰恰相反,它說明你有勇氣承認(rèn)自己的不足、并愿意去學(xué)習(xí)新的知識(shí)。所以,有不懂時(shí),就向大人們求助吧——找個(gè)你信得過的對象,例如父母、長輩、老師、教練或輔導(dǎo)員——讓他們幫助你向目標(biāo)前進(jìn)。
知名人士11你要記住,哪怕你表現(xiàn)不好、哪怕你失去信心、哪怕你覺得身邊的人都已經(jīng)放棄了你——永遠(yuǎn)不要自己放棄自己。因?yàn)楫?dāng)你放棄自己的時(shí)候,你也放棄了自己的國家。
美國不是一個(gè)人們遭遇困難就輕易放棄的國度,在這個(gè)國家,人們堅(jiān)持到底、人們加倍努力,為了他們所熱愛的國度,每一個(gè)人都盡著自己最大的努力,不會(huì)給自己留任何余地。
250年前,有一群和你們一樣的學(xué)生,他們之后奮起努力、用一場革命最終造就了這個(gè)國家;75年前,有一群和你們一樣的學(xué)生,他們之后戰(zhàn)勝了大蕭條、贏得了二戰(zhàn);就在20年前,和你們一樣的學(xué)生們,他們后來創(chuàng)立了google、twitter和facebook,改變了我們?nèi)伺c人之間溝通的方式。因此,今天我想要問你們,你們會(huì)做出什么樣的貢獻(xiàn)?你們將解決什么樣的難題?你們能發(fā)現(xiàn)什么樣的事物?二十、五十或百年之后,假如那時(shí)的美國總統(tǒng)也來做一次開學(xué)演講的話,他會(huì)怎樣描述你們對這個(gè)國家所做的一切?你們的家長、你們的老師和我,每一個(gè)人都在盡最大的努力,確保你們都能得到應(yīng)有的教育來回答這些問題。
例如我正在努力為你們提供更安全的教室、更多的書籍、更先進(jìn)的設(shè)施與計(jì)算機(jī)。但你們也要擔(dān)起自己的責(zé)任。因此我要求你們在今年能夠認(rèn)真起來,我要求你們盡心地去做自己著手的每一件事,我要求你們每一個(gè)人都有所成就。請不要讓我們失望——不要讓你的家人、你的國家和你自己失望。你們要成為我們驕傲,我知道,你們一定可以做到。謝謝大家,上帝保佑你們,上帝保佑美國。
第7篇 ted英語演講稿:我們?yōu)槭裁纯鞓罚?/strong>
when you have 21 minutes to speak, two million years seems like a really long time. but evolutionarily, two million years is nothing. and yet in two million years the human brain has nearly tripled in mass, going from the one-and-a-quarter pound brain of our ancestor here, habilis, to the almost three-pound meatloaf that everybody here has between their ears. what is it about a big brain that nature was so eager for every one of us to have one?
well, it turns out when brains triple in size, they don't just get three times bigger; they gain new structures. and one of the main reasons our brain got so big is because it got a new part, called the 'frontal lobe.' and particularly, a part called the 'pre-frontal corte_.' now what does a pre-frontal corte_ do for you that should justify the entire architectural overhaul of the human skull in the blink of evolutionary time?
well, it turns out the pre-frontal corte_ does lots of things, but one of the most important things it does is it is an e_perience simulator. flight pilots practice in flight simulators so that they don't make real mistakes in planes. human beings have this marvelous adaptation that they can actually have e_periences in their heads before they try them out in real life. this is a trick that none of our ancestors could do, and that no other animal can do quite like we can. it's a marvelous adaptation. it's up there with opposable thumbs and standing upright and language as one of the things that got our species out of the trees and into the shopping mall.
now -- (laughter) -- all of you have done this. i mean, you know, ben and jerry's doesn't have liver-and-onion ice cream, and it's not because they whipped some up, tried it and went, 'yuck.' it's because, without leaving your armchair, you can simulate that flavor and say 'yuck' before you make it.
let's see how your e_perience simulators are working. let's just run a quick diagnostic before i proceed with the rest of the talk. here's two different futures that i invite you to contemplate, and you can try to simulate them and tell me which one you think you might prefer. one of them is winning the lottery. this is about 314 million dollars. and the other is becoming paraplegic. so, just give it a moment of thought. you probably don't feel like you need a moment of thought.
interestingly, there are data on these two groups of people, data on how happy they are. and this is e_actly what you e_pected, isn't it? but these aren't the data. i made these up!
these are the data. you failed the pop quiz, and you're hardly five minutes into the lecture. because the fact is that a year after losing the use of their legs, and a year after winning the lotto, lottery winners and paraplegics are equally happy with their lives.
now, don't feel too bad about failing the first pop quiz, because everybody fails all of the pop quizzes all of the time. the research that my laboratory has been doing, that economists and psychologists around the country have been doing, have revealed something really quite startling to us, something we call the 'impact bias,' which is the tendency for the simulator to work badly. for the simulator to make you believe that different outcomes are more different than in fact they really are.
from field studies to laboratory studies, we see that winning or losing an election, gaining or losing a romantic partner, getting or not getting a promotion, passing or not passing a college test, on and on, have far less impact, less intensity and much less duration than people e_pect them to have. in fact, a recent study -- this almost floors me -- a recent study showing how major life traumas affect people suggests that if it happened over three months ago, with only a few e_ceptions, it has no impact whatsoever on your happiness.
why? because happiness can be synthesized. sir thomas brown wrote in 1642, 'i am the happiest man alive. i have that in me that can convert poverty to riches, adversity to prosperity. i am more invulnerable than achilles; fortune hath not one place to hit me.' what kind of remarkable machinery does this guy have in his head?
well, it turns out it's precisely the same remarkable machinery that all off us have. human beings have something that we might think of as a 'psychological immune system.' a system of cognitive processes, largely non-conscious cognitive processes, that help them change their views of the world, so that they can feel better about the worlds in which they find themselves. like sir thomas, you have this machine. unlike sir thomas, you seem not to know it. (laughter)
we synthesize happiness, but we think happiness is a thing to be found. now, you don't need me to give you too many e_amples of people synthesizing happiness, i suspect. though i'm going to show you some e_perimental evidence, you don't have to look very far for evidence.
as a challenge to myself, since i say this once in a while in lectures, i took a copy of the new york times and tried to find some instances of people synthesizing happiness. and here are three guys synthesizing happiness. 'i am so much better off physically, financially, emotionally, mentally and almost every other way.' 'i don't have one minute's regret. it was a glorious e_perience.' 'i believe it turned out for the best.'
who are these characters who are so damn happy? well, the first one is jim wright. some of you are old enough to remember: he was the chairman of the house of representatives and he resigned in disgrace when this young republican named newt gingrich found out about a shady book deal he had done. he lost everything. the most powerful democrat in the country, he lost everything. he lost his money; he lost his power. what does he have to say all these years later about it? 'i am so much better off physically, financially, mentally and in almost every other way.' what other way would there be to be better off? vegetably? minerally? animally? he's pretty much covered them there.
moreese bickham is somebody you've never heard of. moreese bickham uttered these words upon being released. he was 78 years old. he spent 37 years in a louisiana state penitentiary for a crime he didn't commit. he was ultimately e_onerated, at the age of 78, through dna evidence. and what did he have to say about his e_perience? 'i don't have one minute's regret. it was a glorious e_perience.' glorious! this guy is not saying, 'well, you know, there were some nice guys. they had a gym.' it's 'glorious,' a word we usually reserve for something like a religious e_perience.
harry s. langerman uttered these words, and he's somebody you might have known but didn't, because in 1949 he read a little article in the paper about a hamburger stand owned by these two brothers named mcdonalds. and he thought, 'that's a really neat idea!' so he went to find them. they said, 'we can give you a franchise on this for 3,000 bucks.' harry went back to new york, asked his brother who's an investment banker to loan him the 3,000 dollars, and his brother's immortal words were, 'you idiot, nobody eats hamburgers.' he wouldn't lend him the money, and of course si_ months later ray croc had e_actly the same idea. it turns out people do eat hamburgers, and ray croc, for a while, became the richest man in america.
and then finally -- you know, the best of all possible worlds -- some of you recognize this young photo of pete best, who was the original drummer for the beatles, until they, you know, sent him out on an errand and snuck away and picked up ringo on a tour. well, in 1994, when pete best was interviewed -- yes, he's still a drummer; yes, he's a studio musician -- he had this to say: 'i'm happier than i would have been with the beatles.'
okay. there's something important to be learned from these people, and it is the secret of happiness. here it is, finally to be revealed. first: accrue wealth, power, and prestige, then lose it. (laughter) second: spend as much of your life in prison as you possibly can. (laughter) third: make somebody else really, really rich. (laughter) and finally: never ever join the beatles. (laughter)
ok. now i, like ze frank, can predict your ne_t thought, which is, 'yeah, right.' because when people synthesize happiness, as these gentlemen seem to have done, we all smile at them, but we kind of roll our eyes and say, 'yeah right, you never really wanted the job.' 'oh yeah, right. you really didn't have that much in common with her, and you figured that out just about the time she threw the engagement ring in your face.'
we smirk because we believe that synthetic happiness is not of the same quality as what we might call 'natural happiness.' what are these terms? natural happiness is what we get when we get what we wanted, and synthetic happiness is what we make when we don't get what we wanted. and in our society, we have a strong belief that synthetic happiness is of an inferior kind. why do we have that belief? well, it's very simple. what kind of economic engine would keep churning if we believed that not getting what we want could make us just as happy as getting it?
with all apologies to my friend matthieu ricard, a shopping mall full of zen monks is not going to be particularly profitable because they don't want stuff enough. i want to suggest to you that synthetic happiness is every bit as real and enduring as the kind of happiness you stumble upon when you get e_actly what you were aiming for. now, i'm a scientist, so i'm going to do this not with rhetoric, but by marinating you in a little bit of data.
let me first show you an e_perimental paradigm that is used to demonstrate the synthesis of happiness among regular old folks. and this isn't mine. this is a 50-year-old paradigm called the 'free choice paradigm.' it's very simple. you bring in, say, si_ objects, and you ask a subject to rank them from the most to the least liked. in this case, because the e_periment i'm going to tell you about uses them, these are monet prints. so, everybody can rank these monet prints from the one they like the most, to the one they like the least. now we give you a choice: 'we happen to have some e_tra prints in the closet. we're going to give you one as your prize to take home. we happen to have number three and number four,' we tell the subject. this is a bit of a difficult choice, because neither one is preferred strongly to the other, but naturally, people tend to pick number three because they liked it a little better than number four.
sometime later -- it could be 15 minutes; it could be 15 days -- the same stimuli are put before the subject, and the subject is asked to re-rank the stimuli. 'tell us how much you like them now.' what happens? watch as happiness is synthesized. this is the result that has been replicated over and over again. you're watching happiness be synthesized. would you like to see it again? happiness! 'the one i got is really better than i thought! that other one i didn't get sucks!' (laughter) that's the synthesis of happiness.
now what's the right response to that? 'yeah, right!' now, here's the e_periment we did, and i would hope this is going to convince you that 'yeah, right!' was not the right response.
we did this e_periment with a group of patients who had anterograde amnesia. these are hospitalized patients. most of them have korsakoff's syndrome, a polyneuritic psychosis that -- they drank way too much, and they can't make new memories. ok? they remember their childhood, but if you walk in and introduce yourself, and then leave the room, when you come back, they don't know who you are.
we took our monet prints to the hospital. and we asked these patients to rank them from the one they liked the most to the one they liked the least. we then gave them the choice between number three and number four. like everybody else, they said, 'gee, thanks doc! that's great! i could use a new print. i'll take number three.' we e_plained we would have number three mailed to them. we gathered up our materials and we went out of the room, and counted to a half hour. back into the room, we say, 'hi, we're back.' the patients, bless them, say, 'ah, doc, i'm sorry, i've got a memory problem; that's why i'm here. if i've met you before, i don't remember.' 'really, jim, you don't remember? i was just here with the monet prints?' 'sorry, doc, i just don't have a clue.' 'no problem, jim. all i want you to do is rank these for me from the one you like the most to the one you like the least.'
what do they do? well, let's first check and make sure they're really amnesiac. we ask these amnesiac patients to tell us which one they own, which one they chose last time, which one is theirs. and what we find is amnesiac patients just guess. these are normal controls, where if i did this with you, all of you would know which print you chose. but if i do this with amnesiac patients, they don't have a clue. they can't pick their print out of a lineup.
here's what normal controls do: they synthesize happiness. right? this is the change in liking score, the change from the first time they ranked to the second time they ranked. normal controls show -- that was the magic i showed you; now i'm showing it to you in graphical form -- 'the one i own is better than i thought. the one i didn't own, the one i left behind, is not as good as i thought.' amnesiacs do e_actly the same thing. think about this result.
these people like better the one they own, but they don't know they own it. 'yeah, right' is not the right response! what these people did when they synthesized happiness is they really, truly changed their affective, hedonic, aesthetic reactions to that poster. they're not just saying it because they own it, because they don't know they own it.
now, when psychologists show you bars, you know that they are showing you averages of lots of people. and yet, all of us have this psychological immune system, this capacity to synthesize happiness, but some of us do this trick better than others. and some situations allow anybody to do it more effectively than other situations do. it turns out that freedom -- the ability to make up your mind and change your mind -- is the friend of natural happiness, because it allows you to choose among all those delicious futures and find the one that you would most enjoy. but freedom to choose -- to change and make up your mind -- is the enemy of synthetic happiness. and i'm going to show you why.
dilbert already knows, of course. you're reading the cartoon as i'm talking. 'dogbert's tech support. how may i abuse you?' 'my printer prints a blank page after every document.' 'why would you complain about getting free paper?' 'free? aren't you just giving me my own paper?' 'egad, man! look at the quality of the free paper compared to your lousy regular paper! only a fool or a liar would say that they look the same!' 'ah! now that you mention it, it does seem a little silkier!' 'what are you doing?' 'i'm helping people accept the things they cannot change.' indeed.
the psychological immune system works best when we are totally stuck, when we are trapped. this is the difference between dating and marriage, right? i mean, you go out on a date with a guy, and he picks his nose; you don't go out on another date. you're married to a guy and he picks his nose? yeah, he has a heart of gold; don't touch the fruitcake. right? (laughter) you find a way to be happy with what's happened. now what i want to show you is that people don't know this about themselves, and not knowing this can work to our supreme disadvantage.
here's an e_periment we did at harvard. we created a photography course, a black-and-white photography course, and we allowed students to come in and learn how to use a darkroom. so we gave them cameras; they went around campus; they took 12 pictures of their favorite professors and their dorm room and their dog, and all the other things they wanted to have harvard memories of. they bring us the camera; we make up a contact sheet; they figure out which are the two best pictures; and we now spend si_ hours teaching them about darkrooms. and they blow two of them up, and they have two gorgeous eight-by-10 glossies of meaningful things to them, and we say, 'which one would you like to give up?' they say, 'i have to give one up?' 'oh, yes. we need one as evidence of the class project. so you have to give me one. you have to make a choice. you get to keep one, and i get to keep one.'
now, there are two conditions in this e_periment. in one case, the students are told, 'but you know, if you want to change your mind, i'll always have the other one here, and in the ne_t four days, before i actually mail it to headquarters, i'll be glad to' -- (laughter) -- yeah, 'headquarters' -- 'i'll be glad to swap it out with you. in fact, i'll come to your dorm room and give -- just give me an email. better yet, i'll check with you. you ever want to change your mind, it's totally returnable.' the other half of the students are told e_actly the opposite: 'make your choice. and by the way, the mail is going out, gosh, in two minutes, to england. your picture will be winging its way over the atlantic. you will never see it again.' now, half of the students in each of these conditions are asked to make predictions about how much they're going to come to like the picture that they keep and the picture they leave behind. other students are just sent back to their little dorm rooms and they are measured over the ne_t three to si_ days on their liking, satisfaction with the pictures. and look at what we find.
first of all, here's what students think is going to happen. they think they're going to maybe come to like the picture they chose a little more than the one they left behind, but these are not statistically significant differences. it's a very small increase, and it doesn't much matter whether they were in the reversible or irreversible condition.
wrong-o. bad simulators. because here's what's really happening. both right before the swap and five days later, people who are stuck with that picture, who have no choice, who can never change their mind, like it a lot! and people who are deliberating -- 'should i return it? have i gotten the right one? maybe this isn't the good one? maybe i left the good one?' -- have killed themselves. they don't like their picture, and in fact even after the opportunity to swap has e_pired, they still don't like their picture. why? because the reversible condition is not conducive to the synthesis of happiness.
so here's the final piece of this e_periment. we bring in a whole new group of naive harvard students and we say, 'you know, we're doing a photography course, and we can do it one of two ways. we could do it so that when you take the two pictures, you'd have four days to change your mind, or we're doing another course where you take the two pictures and you make up your mind right away and you can never change it. which course would you like to be in?' duh! 66 percent of the students, two-thirds, prefer to be in the course where they have the opportunity to change their mind. hello? 66 percent of the students choose to be in the course in which they will ultimately be deeply dissatisfied with the picture. because they do not know the conditions under which synthetic happiness grows.
the bard said everything best, of course, and he's making my point here but he's making it hyperbolically: ''tis nothing good or bad / but thinking makes it so.' it's nice poetry, but that can't e_actly be right. is there really nothing good or bad? is it really the case that gall bladder surgery and a trip to paris are just the same thing? that seems like a one-question iq test. they can't be e_actly the same.
in more turgid prose, but closer to the truth, was the father of modern capitalism, adam smith, and he said this. this is worth contemplating: 'the great source of both the misery and disorders of human life seems to arise from overrating the difference between one permanent situation and another ... some of these situations may, no doubt, deserve to be preferred to others, but none of them can deserve to be pursued with that passionate ardor which drives us to violate the rules either of prudence or of justice, or to corrupt the future tranquility of our minds, either by shame from the remembrance of our own folly, or by remorse for the horror of our own injustice.' in other words: yes, some things are better than others.
we should have preferences that lead us into one future over another. but when those preferences drive us too hard and too fast because we have overrated the difference between these futures, we are at risk. when our ambition is bounded, it leads us to work joyfully. when our ambition is unbounded, it leads us to lie, to cheat, to steal, to hurt others, to sacrifice things of real value. when our fears are bounded, we're prudent; we're cautious; we're thoughtful. when our fears are unbounded and overblown, we're reckless, and we're cowardly.
the lesson i want to leave you with from these data is that our longings and our worries are both to some degree overblown, because we have within us the capacity to manufacture the very commodity we are constantly chasing when we choose e_perience.
thank you.
第8篇 ted英語演講稿:為什么節(jié)食減肥沒效果?
簡介:在美國,80%的女孩在她們10歲的時(shí)候便開始節(jié)食。神經(jīng)學(xué)家sandra aamodt結(jié)合自己的親身經(jīng)歷,講述大腦是如何控制我們的身體的。節(jié)食減肥為何沒效果?來聽聽她的說法吧!
three and a half years ago, i made one of the best decisions of my life. as my new year's resolution, i gave up dieting, stopped worrying about my weight, and learned to eat mindfully. now i eat whenever i'm hungry, and i've lost 10 pounds.
this was me at age 13, when i started my first diet. i look at that picture now, and i think, you did not need a diet, you needed a fashion consult. (laughter) but i thought i needed to lose weight, and when i gained it back, of course i blamed myself. and for the ne_t three decades, i was on and off various diets. no matter what i tried, the weight i'd lost always came back. i'm sure many of you know the feeling.
as a neuroscientist, i wondered, why is this so hard? obviously, how much you weigh depends on how much you eat and how much energy you burn. what most people don't realize is that hunger and energy use are controlled by the brain, mostly without your awareness. your brain does a lot of its work behind the scenes, and that is a good thing, because your conscious mind -- how do we put this politely? -- it's easily distracted. it's good that you don't have to remember to breathe when you get caught up in a movie. you don't forget how to walk because you're thinking about what to have for dinner.
your brain also has its own sense of what you should weigh, no matter what you consciously believe. this is called your set point, but that's a misleading term, because it's actually a range of about 10 or 15 pounds. you can use lifestyle choices to move your weight up and down within that range, but it's much, much harder to stay outside of it. the hypothalamus, the part of the brain that regulates body weight, there are more than a dozen chemical signals in the brain that tell your body to gain weight, more than another dozen that tell your body to lose it, and the system works like a thermostat, responding to signals from the body by adjusting hunger, activity and metabolism, to keep your weight stable as conditions change. that's what a thermostat does, right? it keeps the temperature in your house the same as the weather changes outside. now you can try to change the temperature in your house by opening a window in the winter, but that's not going to change the setting on the thermostat, which will respond by kicking on the furnace to warm the place back up.
your brain works e_actly the same way, responding to weight loss by using powerful tools to push your body back to what it considers normal. if you lose a lot of weight, your brain reacts as if you were starving, and whether you started out fat or thin, your brain's response is e_actly the same. we would love to think that your brain could tell whether you need to lose weight or not, but it can't. if you do lose a lot of weight, you become hungry, and your muscles burn less energy. dr. rudy leibel of columbia university has found that people who have lost 10 percent of their body weight burn 250 to 400 calories less because their metabolism is suppressed. that's a lot of food. this means that a successful dieter must eat this much less forever than someone of the same weight who has always been thin.
from an evolutionary perspective, your body's resistance to weight loss makes sense. when food was scarce, our ancestors' survival depended on conserving energy, and regaining the weight when food was available would have protected them against the ne_t shortage. over the course of human history, starvation has been a much bigger problem than overeating. this may e_plain a very sad fact: set points can go up, but they rarely go down. now, if your mother ever mentioned that life is not fair, this is the kind of thing she was talking about. (laughter) successful dieting doesn't lower your set point. even after you've kept the weight off for as long as seven years, your brain keeps trying to make you gain it back. if that weight loss had been due to a long famine, that would be a sensible response. in our modern world of drive-thru burgers, it's not working out so well for many of us. that difference between our ancestral past and our abundant present is the reason that dr. yoni freedhoff of the university of ottawa would like to take some of his patients back to a time when food was less available, and it's also the reason that changing the food environment is really going to be the most effective solution to obesity.
sadly, a temporary weight gain can become permanent. if you stay at a high weight for too long, probably a matter of years for most of us, your brain may decide that that's the new normal.
psychologists classify eaters into two groups, those who rely on their hunger and those who try to control their eating through willpower, like most dieters. let's call them intuitive eaters and controlled eaters. the interesting thing is that intuitive eaters are less likely to be overweight, and they spend less time thinking about food. controlled eaters are more vulnerable to overeating in response to advertising, super-sizing, and the all-you-can-eat buffet. and a small indulgence, like eating one scoop of ice cream, is more likely to lead to a food binge in controlled eaters. children are especially vulnerable to this cycle of dieting and then binging.
several long-term studies have shown that girls who diet in their early teenage years are three times more likely to become overweight five years later, even if they started at a normal weight, and all of these studies found that the same factors that predicted weight gain also predicted the development of eating disorders. the other factor, by the way, those of you who are parents, was being teased by family members about their weight. so don't do that. (laughter)
i left almost all my graphs at home, but i couldn't resist throwing in just this one, because i'm a geek, and that's how i roll. (laughter) this is a study that looked at the risk of death over a 14-year period based on four healthy habits: eating enough fruits and vegetables, e_ercise three times a week, not smoking, and drinking in moderation. let's start by looking at the normal weight people in the study. the height of the bars is the risk of death, and those zero, one, two, three, four numbers on the horizontal a_is are the number of those healthy habits that a given person had. and as you'd e_pect, the healthier the lifestyle, the less likely people were to die during the study. now let's look at what happens in overweight people.
the ones that had no healthy habits had a higher risk of death. adding just one healthy habit pulls overweight people back into the normal range. for obese people with no healthy habits, the risk is very high, seven times higher than the healthiest groups in the study. but a healthy lifestyle helps obese people too. in fact, if you look only at the group with all four healthy habits, you can see that weight makes very little difference. you can take control of your health by taking control of your lifestyle, even if you can't lose weight and keep it off.
diets don't have very much reliability. five years after a diet, most people have regained the weight. forty percent of them have gained even more. if you think about this, the typical outcome of dieting is that you're more likely to gain weight in the long run than to lose it.
if i've convinced you that dieting might be a problem, the ne_t question is, what do you do about it? and my answer, in a word, is mindfulness. i'm not saying you need to learn to meditate or take up yoga. i'm talking about mindful eating: learning to understand your body's signals so that you eat when you're hungry and stop when you're full, because a lot of weight gain boils down to eating when you're not hungry. how do you do it? give yourself permission to eat as much as you want, and then work on figuring out what makes your body feel good. sit down to regular meals without distractions. think about how your body feels when you start to eat and when you stop, and let your hunger decide when you should be done. it took about a year for me to learn this, but it's really been worth it. i am so much more rela_ed around food than i have ever been in my life. i often don't think about it. i forget we have chocolate in the house. it's like aliens have taken over my brain. it's just completely different. i should say that this approach to eating probably won't make you lose weight unless you often eat when you're not hungry, but doctors don't know of any approach that makes significant weight loss in a lot of people, and that is why a lot of people are now focusing on preventing weight gain instead of promoting weight loss. let's face it: if diets worked, we'd all be thin already. (laughter)
why do we keep doing the same thing and e_pecting different results? diets may seem harmless, but they actually do a lot of collateral damage. at worst, they ruin lives: weight obsession leads to eating disorders, especially in young kids. in the u.s., we have 80 percent of 10-year-old girls say they've been on a diet. our daughters have learned to measure their worth by the wrong scale. even at its best, dieting is a waste of time and energy. it takes willpower which you could be using to help your kids with their homework or to finish that important work project, and because willpower is limited, any strategy that relies on its consistent application is pretty much guaranteed to eventually fail you when your attention moves on to something else.
let me leave you with one last thought. what if we told all those dieting girls that it's okay to eat when they're hungry? what if we taught them to work with their appetite instead of fearing it? i think most of them would be happier and healthier, and as adults, many of them would probably be thinner. i wish someone had told me that back when i was 13.
thanks.
(applause)
第9篇 我們?yōu)槭裁匆蠈W(xué)演講稿
我們?yōu)槭裁匆蠈W(xué)呢?以下是小編整理了關(guān)于我們?yōu)槭裁匆蠈W(xué)演講稿,希望你喜歡。
我們?yōu)槭裁匆蠈W(xué)
嗨,大家好!你們今天過得怎么樣?我現(xiàn)在和弗吉尼亞州阿林頓郡韋克菲爾德高中的學(xué)生們在一起,全國各地也有從幼兒園到高三的眾多學(xué)生們通過電視關(guān)注這里,我很高興你們能共同分享這一時(shí)刻。
我知道,對你們中的許多人來說,今天是開學(xué)的第一天,你們中的有一些剛剛進(jìn)入幼兒園或升上初高中,對你們來說,這是在新學(xué)校的第一天,因此,假如你們感到有些緊張,那也是很正常的。我想也會(huì)有許多畢業(yè)班的學(xué)生們正自信滿滿地準(zhǔn)備最后一年的沖刺。不過,我想無論你有多大、在讀哪個(gè)年級,許多人都打心底里希望現(xiàn)在還在放暑假,以及今天不用那么早起床。
我可以理解這份心情。小時(shí)候,我們家在印度尼西亞住過幾年,而我媽媽沒錢送我去其他美國孩子們上學(xué)的地方去讀書,因此她決定自己給我上課——時(shí)間是每周一到周五的凌晨4點(diǎn)半。
顯然,我不怎么喜歡那么早就爬起來,很多時(shí)候,我就這么在廚房的桌子前睡著了。每當(dāng)我埋怨的時(shí)候,我媽總會(huì)用同一副表情看著我說:“小鬼,你以為教你我就很輕松?”
所以,我可以理解你們中的許多人對于開學(xué)還需要時(shí)間來調(diào)整和適應(yīng),但今天我站在這里,是為了和你們談一些重要的事情。我要和你們談一談你們每個(gè)人的教育,以及在新的學(xué)年里,你們應(yīng)當(dāng)做些什么。
我做過許多關(guān)于教育的講話,也常常用到“責(zé)任”這個(gè)詞。
我談到過教師們有責(zé)任激勵(lì)和啟迪你們,督促你們學(xué)習(xí)。
我談到過家長們有責(zé)任看管你們認(rèn)真學(xué)習(xí)、完成作業(yè),不要成天只會(huì)看電視或打游戲機(jī)。
我也很多次談到過政府有責(zé)任設(shè)定高標(biāo)準(zhǔn)嚴(yán)要求、協(xié)助老師和校長們的工作,改變在有些學(xué)校里學(xué)生得不到應(yīng)有的學(xué)習(xí)機(jī)會(huì)的現(xiàn)狀。
但哪怕這一切都達(dá)到最好,哪怕我們有最盡職的教師、最好的家長、和最優(yōu)秀的學(xué)校,假如你們不去履行自己的責(zé)任的話,那么這一切努力都會(huì)白費(fèi)。——除非你每天準(zhǔn)時(shí)去上學(xué)、除非你認(rèn)真地聽老師講課、除非你把父母、長輩和其他大人們說的話放在心上、除非你肯付出成功所必需的努力,否則這一切都會(huì)失去意義。
而這就是我今天講話的主題:對于自己的教育,你們中每一個(gè)人的責(zé)任。首先,我想談?wù)勀銈儗τ谧约河惺裁簇?zé)任。
你們中的每一個(gè)人都會(huì)有自己擅長的東西,每一個(gè)人都是有用之材,而發(fā)現(xiàn)自己的才能是什么,就是你們要對自己擔(dān)起的責(zé)任。教育給你們提供了發(fā)現(xiàn)自己才能的機(jī)會(huì)。
或許你能寫出優(yōu)美的文字——甚至有一天能讓那些文字出現(xiàn)在書籍和報(bào)刊上——但假如不在英語課上經(jīng)常練習(xí)寫作,你不會(huì)發(fā)現(xiàn)自己有這樣的天賦;或許你能成為一個(gè)發(fā)明家、創(chuàng)造家——甚至設(shè)計(jì)出像今天的iphone一樣流行的產(chǎn)品,或研制出新的藥物與疫苗——但假如不在自然科學(xué)課程上做上幾次實(shí)驗(yàn),你不會(huì)知道自己有這樣的天賦;或許你能成為一名議員或最高法院法官,但假如你不去加入什么學(xué)生會(huì)或參加幾次辯論賽,你也不會(huì)發(fā)現(xiàn)自己的才能。
而且,我可以向你保證,不管你將來想要做什么,你都需要相應(yīng)的教育。——你想當(dāng)名醫(yī)生、當(dāng)名教師或當(dāng)名警官?你想成為護(hù)士、成為建筑設(shè)計(jì)師、律師或軍人?無論你選擇哪一種職業(yè),良好的教育都必不可少,這世上不存在不把書念完就能拿到好工作的美夢,任何工作,都需要你的汗水、訓(xùn)練與學(xué)習(xí)。
不僅僅對于你們個(gè)人的未來有重要意義,你們的教育如何也會(huì)對這個(gè)國家、乃至世界的未來產(chǎn)生重要影響。今天 你們在學(xué)校中學(xué)習(xí)的內(nèi)容,將會(huì)決定我們整個(gè)國家在未來迎接重大挑戰(zhàn)時(shí)的表現(xiàn)。
你們需要在數(shù)理科學(xué)課程上學(xué)習(xí)的知識(shí)和技能,去治療癌癥、艾滋那樣的疾病,和解決我們面臨的能源問題與環(huán)境問題;你們需要在歷史社科課程上培養(yǎng)出的觀察力與判斷力,來減輕和消除無家可歸與貧困、犯罪問題和各種歧視,讓這個(gè)國家變得更加公平和自由;你們需要在各類課程中逐漸累積和發(fā)展出來的創(chuàng)新意識(shí)和思維,去創(chuàng)業(yè)和建立新的公司與企業(yè),來制造就業(yè)機(jī)會(huì)和推動(dòng)經(jīng)濟(jì)的增長。
我們需要你們中的每一個(gè)人都培養(yǎng)和發(fā)展自己的天賦、技能和才智,來解決我們所面對的最困難的問題。假如你不這么做——假如你放棄學(xué)習(xí)——那么你不僅是放棄了自己,也是放棄了你的國家。
當(dāng)然,我明白,讀好書并不總是件容易的事。我知道你們中的許多人在生活中面臨著各種各樣的問題,很難把精力集中在專心讀書之上。
我知道你們的感受。我父親在我兩歲時(shí)就離開了家庭,是母親一人將我們拉扯大,有時(shí)她付不起帳單,有時(shí)我們得不到其他孩子們都有的東西,有時(shí)我會(huì)想,假如父親在該多好,有時(shí)我會(huì)感到孤獨(dú)無助,與周圍的環(huán)境格格不入。
因此我并不總是能專心學(xué)習(xí),我做過許多自己覺得丟臉的事情,也惹出過許多不該惹的麻煩,我的生活岌岌可危,隨時(shí)可能急轉(zhuǎn)直下。
但我很幸運(yùn)。我在許多事上都得到了重來的機(jī)會(huì),我得到了去大學(xué)讀法學(xué)院、實(shí)現(xiàn)自己夢想的機(jī)會(huì)。我的妻子——現(xiàn)在得叫她第一夫人米歇爾.奧巴馬了——也有著相似的人生故事,她的父母都沒讀過大學(xué),也沒有什么財(cái)產(chǎn),但他們和她都辛勤工作,好讓她有機(jī)會(huì)去這個(gè)國家最優(yōu)秀的學(xué)校讀書。
你們中有些人可能沒有這些有利條件,或許你的生活中沒有能為你提供幫助和支持的長輩,或許你的某個(gè)家長沒有工作、經(jīng)濟(jì)拮據(jù),或許你住的社區(qū)不那么安全,或許你認(rèn)識(shí)一些會(huì)對你產(chǎn)生不良影響的朋友,等等。
但歸根結(jié)底,你的生活狀況——你的長相、出身、經(jīng)濟(jì)條件、家庭氛圍——都不是疏忽學(xué)業(yè)和態(tài)度惡劣的借口,這些不是你去跟老師頂嘴、逃課、或是輟學(xué)的借口,這些不是你不好好讀書的借口。
你的未來,并不取決于你現(xiàn)在的生活有多好或多壞。沒有人為你編排好你的命運(yùn),在美國,你的命運(yùn)由你自己書寫,你的未來由你自己掌握。
而在這片土地上的每個(gè)地方,千千萬萬和你一樣的年輕人正是這樣在書寫著自己的命運(yùn)。
例如德克薩斯州羅馬市的賈斯敏.佩雷茲(jazmin perez)。剛進(jìn)學(xué)校時(shí),她根本不會(huì)說英語,她住的地方幾乎沒人上過大學(xué),她的父母也沒有受過高等教育,但她努力學(xué)習(xí),取得了優(yōu)異的成績,靠獎(jiǎng)學(xué)金進(jìn)入了布朗大學(xué),如今正在攻讀公共衛(wèi)生專業(yè)的博士學(xué)位。
我還想起了加利福尼亞州洛斯拉圖斯市的安多尼.舒爾茲(andoni schultz),他從三歲起就開始與腦癌病魔做斗爭,他熬過了一次次治療與手術(shù)——其中一次影響了他的記憶,因此他得花出比常人多幾百個(gè)小時(shí)的時(shí)間來完成學(xué)業(yè),但他從不曾落下自己的功課。這個(gè)秋天,他要開始在大學(xué)讀書了。
又比如在我的家鄉(xiāng),伊利諾斯州芝加哥市,身為孤兒的香特爾.史蒂夫(shantell steve)換過多次收養(yǎng)家庭,從小在治安很差的地區(qū)長大,但她努力爭取到了在當(dāng)?shù)乇=≌竟ぷ鞯臋C(jī)會(huì)、發(fā)起了一個(gè)讓青少年遠(yuǎn)離犯罪團(tuán)伙的項(xiàng)目,很快,她也將以優(yōu)異的成績從中學(xué)畢業(yè),去大學(xué)深造。
賈斯敏、安多尼和香特爾與你們并沒有什么不同。和你們一樣,他們也在生活中遭遇各種各樣的困難與問題,但他們拒絕放棄,他們選擇為自己的教育擔(dān)起責(zé)任、給自己定下奮斗的目標(biāo)。我希望你們中的每一個(gè)人,都能做得到這些。
因此,在今天,我號召你們每一個(gè)人都為自己的教育定下一個(gè)目標(biāo)——并在之后,盡自己的一切努力去實(shí)現(xiàn)它。你的目標(biāo)可以很簡單,像是完成作業(yè)、認(rèn)真聽講或每天閱讀——或許你打算參加一些課外活動(dòng),或在社區(qū)做些志愿工作;或許你決定為那些因?yàn)殚L相或出身等等原因而受嘲弄或欺負(fù)的孩子做主、維護(hù)他們的權(quán)益,因?yàn)槟愫臀乙粯?,認(rèn)為每個(gè)孩子都應(yīng)該能有一個(gè)安全的學(xué)習(xí)環(huán)境;或許你認(rèn)為該學(xué)著更好的照顧自己,來為將來的學(xué)習(xí)做準(zhǔn)備……當(dāng)然,除此之外,我希望你們都多多洗手、感到身體不舒服的時(shí)候要多在家休息,免得大家在秋冬感冒高發(fā)季節(jié)都得流感。
不管你決定做什么,我都希望你能堅(jiān)持到底,絕不輕易放棄。
我知道有些時(shí)候,電視上播放的節(jié)目會(huì)讓你產(chǎn)生這樣那樣的錯(cuò)覺,似乎你不需要付出多大的努力就能腰纏萬貫、功成名就——你會(huì)認(rèn)為只要會(huì)唱rap、會(huì)打籃球或參加個(gè)什么真人秀節(jié)目就能坐享其成,但現(xiàn)實(shí)是,你幾乎沒有可能走上其中任何一條道路。
因?yàn)?,成功是件難事。你不可能對要讀的每門課程都興趣盎然,你不可能和每名帶課教師都相處順利,你也不可能每次都遇上看起來和現(xiàn)實(shí)生活有關(guān)的作業(yè)。而且,并不是每件事,你都能在頭一次嘗試時(shí)獲得成功。
但那沒有關(guān)系。因?yàn)樵谶@個(gè)世界上,最最成功的人們往往也經(jīng)歷過最多的失敗。j.k.羅琳的第一本《哈利.波特》被出版商拒絕了十二次才最終出版;邁克爾.喬丹上高中時(shí)被學(xué)校的籃球隊(duì)刷了下來,在他的職業(yè)生涯里,他輸了幾百場比賽、投失過幾千次射籃,知道他是怎么說的嗎?“我一生不停地失敗、失敗再失敗,這就是我現(xiàn)在成功的原因。”
他們的成功,源于他們明白人不能讓失敗左右自己——而是要從中吸取經(jīng)驗(yàn)。從失敗中,你可以明白下一次自己可以做出怎樣的改變;假如你惹了什么麻煩,那并不說明你就是個(gè)搗蛋貴,而是在提醒你,在將來要對自己有更嚴(yán)格的要求;假如你考了個(gè)低分,那并不說明你就比別人笨,而是在告訴你,自己得在學(xué)習(xí)上花更多的時(shí)間。
沒有哪一個(gè)人一生出來就擅長做什么事情的,只有努力才能培養(yǎng)出技能。任何人都不是在第一次接觸一項(xiàng)體育運(yùn)動(dòng)時(shí)就成為校隊(duì)的代表,任何人都不是在第一次唱一首歌時(shí)就找準(zhǔn)每一個(gè)音,一切都需要熟能生巧。對于學(xué)業(yè)也是一樣,你或許要反復(fù)運(yùn)算才能解出一道數(shù)學(xué)題的正確答案,你或許需要讀一段文字好幾遍才能理解它的意思,你或許得把論文改上好幾次才能符合提交的標(biāo)準(zhǔn)。這都是很正常的。
不要害怕提問。不要不敢向他人求助。——我每天都在這么做。求助并不是軟弱的表現(xiàn),恰恰相反,它說明你有勇氣承認(rèn)自己的不足、并愿意去學(xué)習(xí)新的知識(shí)。所以,有不懂時(shí),就向大人們求助吧——找個(gè)你信得過的對象,例如父母、長輩、老師、教練或輔導(dǎo)員——讓他們幫助你向目標(biāo)前進(jìn)。
你要記住,哪怕你表現(xiàn)不好、哪怕你失去信心、哪怕你覺得身邊的人都已經(jīng)放棄了你——永遠(yuǎn)不要自己放棄自己。因?yàn)楫?dāng)你放棄自己的時(shí)候,你也放棄了自己的國家。
美國不是一個(gè)人們遭遇困難就輕易放棄的國度,在這個(gè)國家,人們堅(jiān)持到底、人們加倍努力,為了他們所熱愛的國度,每一個(gè)人都盡著自己最大的努力,不會(huì)給自己留任何余地。
250年前,有一群和你們一樣的學(xué)生,他們之后奮起努力、用一場革命最終造就了這個(gè)國家;75年前,有一群和你們一樣的學(xué)生,他們之后戰(zhàn)勝了大蕭條、贏得了二戰(zhàn);就在20__年前,和你們一樣的學(xué)生們,他們后來創(chuàng)立了google、twitter和facebook,改變了我們?nèi)伺c人之間溝通的方式。
因此,今天我想要問你們,你們會(huì)做出什么樣的貢獻(xiàn)?你們將解決什么樣的難題?你們能發(fā)現(xiàn)什么樣的事物?二十、五十或百年之后,假如那時(shí)的美國總統(tǒng)也來做一次開學(xué)演講的話,他會(huì)怎樣描述你們對這個(gè)國家所做的一切?
你們的家長、你們的老師和我,每一個(gè)人都在盡最大的努力,確保你們都能得到應(yīng)有的教育來回答這些問題。例如我正在努力為你們提供更安全的教室、更多的書籍、更先進(jìn)的設(shè)施與計(jì)算機(jī)。但你們也要擔(dān)起自己的責(zé)任。因此我要求你們在今年能夠認(rèn)真起來,我要求你們盡心地去做自己著手的每一件事,我要求你們每一個(gè)人都有所成就。請不要讓我們失望——不要讓你的家人、你的國家和你自己失望。你們要成為我們驕傲,我知道,你們一定可以做到。
謝謝大家,上帝保佑你們,上帝保佑美國。
為什么上學(xué)
讀書為了什么?讀書,就像大人們所說的,考上名牌大學(xué),最好再讀個(gè)博士`碩士~~~那到文憑后,就能找到份好工作了.學(xué)好了知識(shí),說不定還有幾萬年薪呢!總之一句話:找份好工作,養(yǎng)活自己和家人,把所學(xué)的知識(shí)變?yōu)樨?cái)富.
怎樣讀書?這就是一個(gè)更值得思考的問題了,是三言兩語所說不清楚的.讀書,也是十分辛苦的.你讀書讀不好,老師天天找家長,家長天天又罵又打;如果讀書讀得好,那就更辛苦了,老師不愿放棄人才,要你學(xué)這學(xué)那的.爸媽望子成龍,望女成鳳.早上,六年級了,怎么能去遲呢?起碼要有大哥哥大姐姐的風(fēng)范嗎!6點(diǎn)多起床上學(xué).一天下來,放學(xué)回家,先寫作業(yè),看會(huì)電視.又到了睡覺的時(shí)候.年復(fù)一年,日復(fù)一日.過得還行,可是一到重要的比賽的前夕,除了上語文`數(shù)學(xué)課,就得跟老師去補(bǔ)習(xí).就像今年的數(shù)奧比賽,老師抓的特緊,什么電腦課`音樂課~~~想上沒門.晚上作業(yè)寫到10點(diǎn),還真有點(diǎn)讓人喘不過氣來.但是,為了自己,也只能努力學(xué)習(xí)~~
讀書為了什么?為了自己,為了爸媽.讀書,有永遠(yuǎn)讀不完的書. 記得還在大一時(shí),一位同學(xué)僅僅因?yàn)榭荚嚦煽儾焕硐攵v身從五樓跳下,結(jié)束了自己年輕的生命,也永遠(yuǎn)離開了醫(yī)科大學(xué)這座美麗的校園。這件事對我的觸動(dòng)很大,他的匆匆離去至今仍深深地震撼著我。我常想:人人羨慕的“天之驕子”,老百姓眼里出類拔萃的莘莘學(xué)子們,心理為何如此脆弱?行動(dòng)為何如此草率?這樣的人,即便從學(xué)校畢業(yè),他又怎能去面對人生路上的坎坎坷坷?怎能經(jīng)受住社會(huì)上激烈的競爭?又怎能成為祖國新世紀(jì)的棟梁之才呢?如今,作為一名教師,我真想對這樣的同學(xué)說:請珍惜您的生命,珍惜您的讀書機(jī)會(huì),珍惜祖國、人民、父母對您的殷切希望,放寬您的胸懷吧!讀書不僅僅是為了學(xué)習(xí),為了考試,也不僅僅是為了考分。讀書為了什么呢?在強(qiáng)調(diào)“素質(zhì)教育”的今天,認(rèn)識(shí)讀書的目的顯得更為重要。長期以來,我們的學(xué)生所背負(fù)的壓力過于沉重,讀書目的過于單一,多年的應(yīng)試教育,背負(fù)著父母、師長們沉重的愛和期望,讀書的唯一目的就是為了取得好分?jǐn)?shù),畢業(yè)時(shí)能有張文憑,憑好分?jǐn)?shù)找到滿意的工 作單位,或是希望在社會(huì)上出人頭地以致顯親揚(yáng)名。在這種教育模式的禁錮下,學(xué)生往往忽略了自身各種能力的培養(yǎng)、素質(zhì)的提高。正如一位科學(xué)家所說:中國學(xué)生太重收獲,不重研究的過程。一旦結(jié)果不好,收獲不豐,脆弱的心靈便無法承受。作為學(xué)生,努力學(xué)習(xí),考出好成績本無可非議,因?yàn)槌煽儺吘故呛饬繉W(xué)生學(xué)習(xí)效果的一種手段,但決不應(yīng)是唯一的標(biāo)準(zhǔn)。眾所周知,大學(xué)是一個(gè)進(jìn)行“高等教育”的場所,是培養(yǎng)高素質(zhì)人才的搖籃,學(xué)生們除了學(xué)習(xí)專業(yè)知識(shí)外,更重要的是要在思想道德素質(zhì)、心理素質(zhì)、身體素質(zhì)和業(yè)務(wù)素質(zhì)等各方面去充實(shí)和完善自我,這樣,在邁出高校這座象牙塔之后,才能成為適應(yīng)社會(huì)需要的高素質(zhì)人才。我們敬愛的周恩來總理說過:“為中華之崛起而讀書”,他那發(fā)自肺腑之豪言曾經(jīng)響徹中華大地,無數(shù)人為之奮斗不息。今天,作為跨世紀(jì)的一代,作為祖國的未來和希望,我們肩負(fù)著建設(shè)祖國、振興中華的重任,因此,我們今天提倡“素質(zhì)教育”,決不僅僅是多開幾門選修課,多聽幾個(gè)講座,多看幾次展覽這么簡單,而應(yīng)該是由學(xué)校和她的師生們共同努力,用心血和汗水,用智慧和才能,用政策和行動(dòng),把大學(xué)辦成高等人才的教育基地,讓學(xué)生們在這片基地上沐浴著素質(zhì)教育的雨露陽光,施展開拓自身的潛力和才華,從德、智、體、美各方面去充實(shí)和完善自我,成為國家建設(shè)、人民需要的有用之才,在祖國的建設(shè)中貢獻(xiàn)自己的力量,為祖國的富強(qiáng)而奮斗,這,就是我們讀書的目的!也是每一個(gè)新時(shí)代炎黃子孫所肩負(fù)的重任!
為什么要去上學(xué)
我知道,對你們中的許多人來說,今天是開學(xué)的第一天,你們中的有一些剛剛進(jìn)入幼兒園或升上初高中,對你們來說,這是在新學(xué)校的第一天,因此,假如你們感到有些緊張,那也是很正常的。我想也會(huì)有許多畢業(yè)班的學(xué)生們正自信滿滿地準(zhǔn)備最后一年的沖刺。不過,我想無論你有多大、在讀哪個(gè)年級,許多人都打心底里希望現(xiàn)在還在放暑假,以及今天不用那么早起床。
我可以理解這份心情。小時(shí)候,我們家在印度尼西亞住過幾年,而我媽媽沒錢送我去其他美國孩子們上學(xué)的地方去讀書,因此她決定自己給我上課——時(shí)間是每周一到周五的凌晨4點(diǎn)半。
顯然,我不怎么喜歡那么早就爬起來,很多時(shí)候,我就這么在廚房的桌子前睡著了。每當(dāng)我埋怨的時(shí)候,我媽總會(huì)用同一副表情看著我說:“小鬼,你以為教你我就很輕松?”
所以,我可以理解你們中的許多人對于開學(xué)還需要時(shí)間來調(diào)整和適應(yīng),但今天我站在這里,是為了和你們談一些重要的事情。我要和你們談一談你們每個(gè)人的教育,以及在新的學(xué)年里,你們應(yīng)當(dāng)做些什么。
我做過許多關(guān)于教育的講話,也常常用到“責(zé)任”這個(gè)詞。
我談到過教師們有責(zé)任激勵(lì)和啟迪你們,督促你們學(xué)習(xí)。
我談到過家長們有責(zé)任看管你們認(rèn)真學(xué)習(xí)、完成作業(yè),不要成天只會(huì)看電視或打游戲機(jī)。
我也很多次談到過政府有責(zé)任設(shè)定高標(biāo)準(zhǔn)嚴(yán)要求、協(xié)助老師和校長們的工作,改變在有些學(xué)校里學(xué)生得不到應(yīng)有的學(xué)習(xí)機(jī)會(huì)的現(xiàn)狀。
但哪怕這一切都達(dá)到最好,哪怕我們有最盡職的教師、最好的家長、和最優(yōu)秀的學(xué)校,假如你因此我并不總是能專心學(xué)習(xí),我做過許多自己覺得丟臉的事情,也惹出過許多不該惹的麻煩,我的生活岌岌可危,隨時(shí)可能急轉(zhuǎn)直下。
但我很幸運(yùn)。我在許多事上都得到了重來的機(jī)會(huì),我得到了去大學(xué)讀法學(xué)院、實(shí)現(xiàn)自己夢想的機(jī)會(huì)。我的妻子——現(xiàn)在得叫她第一夫人米歇爾.奧巴馬了——也有著相似的人生故事,她的父母都沒讀過大學(xué),也沒有什么財(cái)產(chǎn),但他們和她都辛勤工作,好讓她有機(jī)會(huì)去這個(gè)國家最優(yōu)秀的學(xué)校讀書。
你們中有些人可能沒有這些有利條件,或許你的生活中沒有能為你提供幫助和支持的長輩,或許你的某個(gè)家長沒有工作、經(jīng)濟(jì)拮據(jù),或許你住的社區(qū)不那么安全,或許你認(rèn)識(shí)一些會(huì)對你產(chǎn)生不良影響的朋友,等等。
但歸根結(jié)底,你的生活狀況——你的長相、出身、經(jīng)濟(jì)條件、家庭氛圍——都不是疏忽學(xué)業(yè)和態(tài)度惡劣的借口,這些不是你去跟老師頂嘴、逃課、或是輟學(xué)的借口,這些不是你不好好讀書的借口。
第10篇 為什么要安全演講稿
2022年1月9日凌晨5時(shí)左右,某水泥公司在進(jìn)行清庫時(shí),因庫內(nèi)上部水泥結(jié)塊掉落,出現(xiàn)嚴(yán)重塌方,9人掉進(jìn)約30米高的水泥大罐中被掩埋,造成6人死亡,直接經(jīng)濟(jì)損失526萬元。
安全制度是明燈,條條都是血寫成。朋友們,你們看到了嗎?6條生命的鮮血寫下了大大的三個(gè)字“要安全”。
80%的事故都是“三違”引起的。不是違章指揮,就是違章操作,要么就是違反勞動(dòng)紀(jì)律。
違章指揮的原因,就是藐視安全制度和法規(guī)。而違章操作,無外乎嫌麻煩、圖省事、好逞強(qiáng),一個(gè)很小的“疏忽”、一個(gè)不經(jīng)意的“沒事”、一個(gè)“以前都沒事”這種習(xí)慣性違章的僥幸心理,導(dǎo)致了安全事故的發(fā)生,正所謂一失足,成千古恨。
有人問,為什么要安全?為了這6條鮮活的生命;為了這526萬元直接經(jīng)濟(jì)損失和這無法估算的間接損失,所以,我們也要安全。
為什么要安全?你去問問千陽水泥公司2022年6月24日在檢修機(jī)械設(shè)備故障時(shí)意外死亡職工李富生白發(fā)蒼蒼的老母親吧,看看他在半夜里惡夢中驚醒時(shí)怎么回答你這個(gè)問題。
為什么要安全?你去問問2022年7月14日紹興某水泥公司外包挖機(jī)駕駛員李家素的妻子吧,看看她砸爛了新婚購買的電視機(jī)、項(xiàng)鏈、耳環(huán)時(shí),怎么哭著對你說。
朋友們,這一個(gè)個(gè)支離破碎的家庭,一具具冰冷的尸體,一雙雙哭紅的眼睛,都在一次又一次地告誡我們:要安全。
2022 年 11 月 30 日下午,上海某公司值班長阿利在未佩戴安全帽與安全繩的情況下,擅自攜帶工具走上檢修平臺(tái)對正在運(yùn)行的翻轉(zhuǎn)行車進(jìn)行維修,因扳手發(fā)生打滑,失去重心從 3.5 米高的檢修平臺(tái)墜落至水泥地面,后因傷勢過重死亡。
為什么要安全?你就去問問這位38歲的值班長阿利吧。他會(huì)托夢告訴你,哥們,干活時(shí)還戴上安全帽、系上安全繩吧。有人說,不會(huì)給你托夢,那么你就去問問阿利13歲漂亮的女兒圓圓吧,她會(huì)抱著爸爸的相片哭著說,你們的同事和領(lǐng)導(dǎo)為什么沒有一個(gè)人提醒你戴上安全帽、系上安全繩?爸爸,你們的同事和領(lǐng)導(dǎo)當(dāng)時(shí)在干什么?他們?nèi)ツ睦锪耍繛槭裁串?dāng)時(shí)只有你一個(gè)人在干活?爸爸,你為什么那么傻?爸爸啊,咱們租住人家的房子又該交房費(fèi)了,得交一年的,兩萬元。房東麗麗阿姨說,今年就不要一次繳清了,哪個(gè)月有了就哪個(gè)月繳。媽媽說,今年就不租了,換一家便宜一些的條件差一些的房子先住著,等我和弟弟長大掙錢了再買新房住。
為什么要安全?為了這兩個(gè)可憐的孩子;為了那個(gè)哭得死去活來的妻子;為了李富生躺在病榻上不能動(dòng)彈的老母親。
為什么要安全?為了千千萬萬個(gè)李富生能夠幸福地生活下去,當(dāng)然也包括我們自己。
為什么要安全?為了踐行______十九大報(bào)告中“以人民為中心”的這句暖心窩子的話。
為什么要安全?為了______那十句硬話之一:人命關(guān)天,發(fā)展決不能以人的生命為代價(jià)。這必須作為一條不可逾越的紅線。
第11篇 奧巴馬演講稿《我們?yōu)槭裁匆蠈W(xué)》經(jīng)典語錄
1、父母的責(zé)任是確保你做你該做的事,完成你的作業(yè),而不是把所有空閑時(shí)間都用來看電視或玩_bo_.
2、每個(gè)人都有擅長的事情,每個(gè)人都能貢獻(xiàn)些什么。所以你有責(zé)任發(fā)現(xiàn)自己的長處是什么,而學(xué)習(xí)就提供了這樣一個(gè)發(fā)揮的機(jī)會(huì)。
3、也許你會(huì)是一個(gè)作家——能寫書和在報(bào)紙上發(fā)表文章——但是如果你不完成英語課上布置給你的英語論文,你又怎么發(fā)現(xiàn)自己的才能?也許你會(huì)是一個(gè)發(fā)明家——可以設(shè)計(jì)出下一代iphone或是新藥甚至是疫苗——但是如果你不完成自然課上的作業(yè),你又怎能知道自己的潛能?也許你會(huì)成為市長,參議員或者最高法院大法官——但是如果你不參加學(xué)生會(huì)或辯論隊(duì),你又怎么了解自己的長處?
4、不管你將走上怎樣的道路,我敢保證你都需要接受教育。
5、你生活的環(huán)境,你的樣子,你從哪里來,你有多少錢,你的家庭怎么樣,這些都不能成為你不做功課和不好好上學(xué)的借口。
6、你現(xiàn)在的處境并不能決定你將來也是這樣。沒人能決定你的命運(yùn),因?yàn)樵诿绹?,你要自己譜寫自己的命運(yùn),你的將來由你自己創(chuàng)造。
7、不管你的目標(biāo)是什么,我希望你們?nèi)プ觯フ嬲馗吨T于行動(dòng)。
8、成功是非常艱難的事。你不可能喜歡所有的課程,你不可能和所有的老師合拍,不是所有的作業(yè)看起來都和你現(xiàn)在的生活息息相關(guān),而且你不可能,也不必要在第一次嘗試時(shí),就獲得成功。
9、一些最成功的人同時(shí)也是失敗次數(shù)最多的人。
10、你不能被失敗打倒,你必須從失敗中學(xué)習(xí),如何在下一次做出改變。因此如果你陷入困境,那并不意味著你是倒霉蛋,那只說明你要加倍努力來走向成功。如果你成績不好,那并不代表你很笨,只說明你需要花更多的時(shí)間在學(xué)習(xí)上。
11、沒有人生來就是天才,只有熟能生巧。你不會(huì)在接觸一項(xiàng)新運(yùn)動(dòng)時(shí)就進(jìn)校隊(duì),你也不會(huì)在第一次唱歌時(shí)一點(diǎn)不走音,因此你需要練習(xí)。這個(gè)道理同樣適用于學(xué)習(xí)。你也許要做好幾遍才能答對一道數(shù)學(xué)題,你也許要讀好幾遍才能讀懂文章,你一定要打好幾遍草稿才能完成可以上交的論文。
12、不要害怕問問題,不要害怕在你需要的時(shí)候請求幫助,像我每天都在請求他人幫忙。助于人不是弱者的象征,恰恰相反是強(qiáng)者的特質(zhì),因?yàn)檫@說明你有勇氣承認(rèn)你在某方面的無知,而這能幫助你學(xué)到新知識(shí)。
13、當(dāng)你掙扎,當(dāng)你怯懦,甚至當(dāng)你覺得大家都放棄你的時(shí)候,你千萬不要放棄你自己,因?yàn)楫?dāng)你放棄你自己的時(shí)候,你也就放棄了你的國家。
第12篇 你為什么讀大學(xué)演講稿
本來是問同學(xué)們的,為什么要讀大學(xué)?就很自然的想起,大概算起來已經(jīng)有30年了,我是1978年考上大學(xué)。想起那時(shí)候?yàn)槭裁醋x大學(xué),就是從一種蒼白一下渴望讀書,所以我們那時(shí)候的復(fù)習(xí)資料可不是像你們現(xiàn)在,有這么厚的,印刷很精美的復(fù)習(xí)資料,而是同學(xué)們用手在鋼板上刻復(fù)習(xí)的提綱。我記得晚上印這個(gè)考卷,復(fù)習(xí)的卷子,印得最晚的時(shí)候,印到晚上三點(diǎn)。高考那一天,為了怕遲到,早晨5點(diǎn)鐘就起床了,要步行10里趕到考場的地方。我記得那時(shí)候我們中午考完了以后,我們就坐在地上,所有的考生都吃一個(gè)干饅頭,饅頭里面就夾一點(diǎn)咸菜。第一次離開家庭,18歲,我到今天為止都記得,沒有像你們今天讀書有被套,當(dāng)時(shí)所有的學(xué)生都要自己縫被子。我第一床被子縫了三個(gè)小時(shí)五十分鐘,而且當(dāng)中有無數(shù)次把自己的手指給扎破了。我覺得那個(gè)時(shí)候的艱苦是我最難忘的。我有時(shí)候在想,今天的幸福,今天一切一切為你們準(zhǔn)備好的東西,到底是對你們今后的成才、成長是利多,還是弊多。實(shí)際在大學(xué)期間,多經(jīng)受一些磨難、困難,哪怕是上一次郵局,哪怕是自己去寄一次錢,都是對自己的一種歷練。
讀大學(xué)到底是為什么?這句話一個(gè)五十歲左右的教授講起來是容易的,但是對剛步入大學(xué)的青年來講,我認(rèn)為過高的要求是不現(xiàn)實(shí)的。我舉個(gè)例子,現(xiàn)在經(jīng)常爸爸教育自己的兒子,“兒子,談戀愛可以,但是不能選女孩只選漂亮的,只要心靈美就是了”。我經(jīng)常在想,這個(gè)孩子,這個(gè)同學(xué)的爸爸,我說你回去看看你媽長成什么樣,你老爸在年輕的時(shí)候,不一樣在找漂亮的嗎。所以到了一定的年齡的時(shí)候,再過多去責(zé)備我們才步入大學(xué)生活的學(xué)生,甚至才有一點(diǎn)點(diǎn)人生履歷的同學(xué),我認(rèn)為既不恰當(dāng)也不公道。人生的目標(biāo),讀大學(xué),不是一下就悟到的,是要有一個(gè)過程。大學(xué)絕對不是讓大家只學(xué)一門知識(shí),如果要領(lǐng)會(huì)大學(xué)的學(xué)習(xí),我認(rèn)為最重要的不在于讀哪一所名校。我今天當(dāng)然知道,在座的同學(xué)當(dāng)中有中國最著名的大學(xué)的學(xué)生,我忠心地希望大家,在大學(xué)期間一定要多去體會(huì)這所大學(xué)的歷史和文化。
我在浙江大學(xué)執(zhí)教已經(jīng)快17年了,如果說把看錢塘江大潮,看西湖的美景作為浙江大學(xué)的榮耀,我說那是分文不值的。浙江大學(xué)應(yīng)該真正珍惜的是從竺可楨老校長帶領(lǐng)浙江大學(xué)的學(xué)生西遷幾千里,在遵義的湄潭辦學(xué)的那7年,樹立的“求是”校風(fēng)。所以我歷來主張,大學(xué)的文化是應(yīng)該有歷史的積淀,而這樣的積淀才是送給孩子們最珍貴的精神財(cái)富。北大、清華、北師大、復(fù)旦、交大、還有中國等等著名的大學(xué),實(shí)際上都是有著豐富的文化內(nèi)涵。說到這的時(shí)候,我要講一句,難道貴州大學(xué)的孩子們就不能像北大清華,浙江大學(xué)的孩子們一樣幸福嗎?我們最近,讓我們閃光、讓我們自信的就是一位堅(jiān)強(qiáng)的女孩,你們聽說了嗎?下肢截肢得了骨癌的女孩,十幾次放療,在生命最痛苦的時(shí)候竟然懷揣著對大學(xué)的夢想考上了重點(diǎn)線,我說這個(gè)孩子對貴州大學(xué),對全中國大學(xué)生,她是無價(jià)之寶啊。所以我作為中國一個(gè)大學(xué)的校長,驅(qū)車到他的病床前,把那份珍貴的大學(xué)錄取通知書送給了她,這位女孩叫什么,叫肖麗。我說貴州大學(xué)的同學(xué)們,貴大有了肖麗,從此貴大的學(xué)生就有了大寫人生的光輝榜樣,貴大有了肖麗,貴大的學(xué)生從此內(nèi)心的情感和精神不應(yīng)該再輸給北大、清華、浙大!
我說這一段,今天是想把內(nèi)心對在座同學(xué)們的殷切希望說給你們,實(shí)際上問一個(gè)人為什么要讀大學(xué),并不復(fù)雜。簡單來講,一定是在學(xué)的過程當(dāng)中,去逐漸的體會(huì)你現(xiàn)在學(xué)的同學(xué)。甚至對專業(yè)的熱愛也是如此,凡是付出的東西都會(huì)愛的,凡是得到太容易的東西,愛都不能持久。所以我現(xiàn)在倒是覺得我在我的高分子領(lǐng)域,是怎么愛的呢?恰恰是被逼出來的愛。我們班上成績好的同學(xué),當(dāng)時(shí)都很時(shí)髦,一聽physicalchemistry,就是物理化學(xué),當(dāng)時(shí)那個(gè)年代很神秘,班上成績好的女同學(xué),成績好的男同學(xué)都往那選,結(jié)果輪到我們年紀(jì)小的同學(xué),或者當(dāng)時(shí)在班上不是特別優(yōu)秀的同學(xué)選不到這個(gè)專業(yè),我是被迫選了高分子的專業(yè)。結(jié)果,我告訴大家,就是這么一次逼迫,讓我慢慢就愛上了高分子專業(yè),而且是打心眼里愛。我在國外留學(xué),為了拿這個(gè)博士學(xué)位,晚上做論文,一個(gè)星期基本上沒見過陽光,都是在地下室的儀器旁邊度過的,當(dāng)我那天走出實(shí)驗(yàn)室的時(shí)候,人都是晃的。今天我有兩句話送給在座的大學(xué)生朋友們:是因?yàn)槲覑?,我才付出的,但是更重要的是,恰恰是由于愛,我已?jīng)付出了,所以我必須更愛。
現(xiàn)在大學(xué)同學(xué)們的負(fù)擔(dān)很重,甚至覺得喘不過氣來了,你們受了一個(gè)錯(cuò)誤的誤導(dǎo),以為在就業(yè)的時(shí)候,那些要審查你們的人,是不是在看你們的履歷當(dāng)中,寫的你讀的課程越多,就是越好。我今天給大家一個(gè)忠告:在讀本科的時(shí)候,應(yīng)該以精讀,夯實(shí)專業(yè)基礎(chǔ)和基本人文思想為最重要的目標(biāo),不要學(xué)得太滿太多,先要夯實(shí)基本。這就如同武術(shù),蹲馬步、舉杠鈴,拉引體向上,你能夠把自己這個(gè)身段,這個(gè)坯,就是這個(gè)材料的坯給塑造好,今后廣闊的前程就等著你。而過早地患得患失去考慮所謂我專業(yè)今后要搞什么,有什么工作,什么工資,我認(rèn)為都是一種短視,和不必要的心理負(fù)擔(dān)。說到這的時(shí)候,我又要稍微說一句,就是現(xiàn)在媒體,或者個(gè)別的小報(bào)讓我們的孩子們特別的沉重,說什么大學(xué)生找不到工作。我在浙江大學(xué)當(dāng)了這么多年教授,我太了解了,全國多少單位需要我們浙江大學(xué),北京大學(xué),清華大學(xué)的孩子們?nèi)シ瞰I(xiàn),去真正的建功立業(yè),但是我們的孩子們,真正去了需要的地方了嗎?不是,是把自己挑剔的東西當(dāng)成了第一位。所以我要告訴大家:不是找不到工作,是可能現(xiàn)在享受的工作你們不太容易找到,真正你們在座的想到貴州去,我現(xiàn)在就把你帶走,機(jī)票我都給你們買好。所以我要講,不是找不到工作,是享受的工作不太容易找,艱苦的工作你們不太愿意做。所以同學(xué)們整個(gè)大學(xué)期間,我希望你們簡單一些,也純潔一些,自然一些,用這樣一種心態(tài)去面對大學(xué)生活,我自己的經(jīng)驗(yàn)就是:一定給你帶來學(xué)習(xí)的動(dòng)力,生活的幸福感,和面對未來的一種幸福的憧憬和希望。
那么大學(xué),還有什么同學(xué)們應(yīng)該豐富的,我最推崇的就是文體,你們一定要喜愛藝術(shù),喜愛體育,所以我現(xiàn)在特別教育現(xiàn)在的男孩,特別像我這種個(gè)的男孩,我一學(xué)聲樂就感動(dòng)了很多女孩,一般大家都認(rèn)為我這種聲音,起碼都是1.85以上發(fā)出來的,像我這種身材,我打籃球不行吧,你知道我嗎,我是浙江省高校乒協(xié)主席,浙江大學(xué)乒協(xié)主席,我今年53歲了,那為啥這么年輕呢?就是藝術(shù)和體育給我增加了活力,什么是最好的心靈教育?藝術(shù)。什么是最好的精神的培養(yǎng)?體育。讓我們的男孩多去看看女同學(xué)柔美的小提琴,婀娜多姿的舞姿,我說過,要讓女孩多到場上去看男同學(xué)打球,那種魁梧的身材,飽滿的肌肉,那是什么?那是陽光,男人氣。所以今天我要?jiǎng)翊蠹?,為了健康快樂的學(xué)習(xí),你們要到球場上去,要到音樂廳去,多聽聽優(yōu)美的音樂,多看看激情洋溢的賽場,青春的活力就會(huì)迸發(fā)。我都在想,我多么渴望再以一個(gè)學(xué)生的身份再步入大學(xué)的校園,有些時(shí)候我作為一個(gè)長者,作為一個(gè)老師,在大學(xué)的校園,看到你們在那漫步,看到你們在那讀書,我實(shí)際上內(nèi)心是充滿甜美的羨慕。現(xiàn)在我經(jīng)常出席一些大學(xué)的總裁結(jié)業(yè)典禮,為什么有這么多的所謂財(cái)富的擁有者,他們集中在大學(xué)的校園,來重新地學(xué)習(xí),這就是他們經(jīng)過了人生的洗禮,甚至有了財(cái)富以后,對自己整個(gè)價(jià)值的重新反省。
如果今天回過頭來,我把這樣的話說給你們聽,我就要告訴大家,懷揣一點(diǎn)理想,懷揣一點(diǎn)夢想,在大學(xué)的讀書,你們一定會(huì)感知幸福的青年時(shí)代,謝謝大家!
第13篇 為什么要做卓越的醫(yī)生演講稿
大家好,我剛才講腦血管病,也就腦中風(fēng)這個(gè)病,它不分膚色,不分國度,不分年齡,也不分社會(huì)地位。我今年看到一個(gè)跟大家一樣年齡的病人,19歲,大學(xué)三年級的學(xué)生。因?yàn)樗旧韺W(xué)習(xí)的專業(yè)是傳媒,可能晚上睡覺比較少,一點(diǎn)鐘坐在自己的宿舍里邊玩電腦,玩完電腦之后上廁所,可能待的時(shí)間比較長,等到在廁所從坐位突然變成直立位的時(shí)候,站起來的時(shí)候,突然一側(cè)肢體偏癱。她的母親帶著他到北京各個(gè)醫(yī)院來就診,后來到我的門診,我們很快查到了原因,很快給這個(gè)孩子治療了,他現(xiàn)在又重新回到了學(xué)校。所以今天的技術(shù)能夠保證我們大多數(shù)腦血管病患者能夠健康地回到原來的生活和崗位。
我做神經(jīng)科醫(yī)生三十五年了,我畢業(yè)那一年二十歲,畢了業(yè)分到那個(gè)單位,不是分在現(xiàn)在我這個(gè)專業(yè),是在別的科室,后來那個(gè)主任說,我覺得你腦子挺好用的,你學(xué)神經(jīng)科吧。因?yàn)槟X子里邊結(jié)構(gòu)非常非常復(fù)雜,所有的學(xué)生畢業(yè)的時(shí)候不愿意學(xué)這個(gè)科室。我在神經(jīng)科,我現(xiàn)在還記得當(dāng)時(shí)寫的第一份病歷,就是解剖不知道,查體不知道,臨床描述不知道,所以寫完病歷之后,主任來查房,拿著我的病歷,我看表情就不太好,皺著眉頭,后來抬起頭來看了我一眼,把那個(gè)病歷順著窗戶給我扔出去了。十幾個(gè)大夫看著我,一個(gè)二十幾歲的年輕人,你想那個(gè)心里受的打擊是非常大的??隙ㄎ易鲥e(cuò)事了,肯定病歷寫得不對,所以當(dāng)時(shí)我印象非常深刻,流著眼淚出去撿那份病歷。回來以后拿著病歷,我實(shí)在看不出來哪個(gè)地方出了問題。等三個(gè)小時(shí)過去了,大家查完房都走了,主任走到我的旁邊,跟我說了一句話,他那句話就是我熱愛這個(gè)專業(yè)的開始。他說你不要以為我扔你的病歷使你非常難堪,你不要以為上面錯(cuò)了幾個(gè)字就是幾個(gè)字,他說你知道有可能這一行字換來的是一個(gè)生命。所以我當(dāng)時(shí)就覺得這個(gè)職業(yè)有可能跟生命關(guān)系這么近,我覺得我自己的職業(yè)一下變得崇高起來。所以從那天開始,我就下決心在這個(gè)專業(yè)不走了,一留就是三十五年。我那一年的時(shí)間,每天在辦公室畫腦神經(jīng)的圖,整整畫了一年。
第二年我在那個(gè)地方當(dāng)住院醫(yī)的時(shí)候,看到了一個(gè)花季少女,十五歲,是我的病人。這個(gè)孩子上初中,她的媽媽說三個(gè)月之前開始四肢無力,等她到醫(yī)院的時(shí)候四肢癱瘓,做了各種檢查不知道什么病。我們高度懷疑是外周的肌肉上邊病了,什么病呢,我就給她做了個(gè)活檢,就在小腿上切了一塊肌肉下來在顯微鏡下看,看著不正常,實(shí)在是不認(rèn)識(shí)。之后我又到旁邊醫(yī)學(xué)院,因?yàn)獒t(yī)學(xué)院有電子顯微鏡,用電子顯微鏡再看,看著每一個(gè)肌肉細(xì)胞全跟別人長得不一樣,但是也不知道叫什么,所以當(dāng)時(shí)我就想,我說全中國誰看這個(gè)片子看得最好。那個(gè)年代,我知道北京301醫(yī)院有一個(gè)老專家叫黃克維,黃克維教授是中國神經(jīng)病理的最高的權(quán)威。所以我下了夜班,坐著四個(gè)小時(shí)火車到了北京,我拿片子給他看,他高度懷疑有一種病,他說我說不出名字來,他說你別走,我讓我的學(xué)生下了門診,給你復(fù)印文獻(xiàn)。他的學(xué)生給我拿了一大厚本的英文復(fù)印好的文獻(xiàn)給我,我看完之后,我知道那是一種非常非常特殊的病,叫線粒體糖原脂質(zhì)累積病。那個(gè)病例是中國從來沒有報(bào)道過的,是中國第一次發(fā)現(xiàn)這個(gè)病,我們找到病因,就肯定有辦法去治療了。我印象特別深,三個(gè)月之后,那個(gè)孩子又重新回到了學(xué)校。所以從這個(gè)病例,我才知道醫(yī)生的每一步努力,可以使一個(gè)枯萎的生命重新地綻放,這是醫(yī)生的最大價(jià)值。
三十五年以來,整個(gè)神經(jīng)病學(xué)的技術(shù)在不斷地進(jìn)步,那么醫(yī)生的經(jīng)驗(yàn)也在不斷地增長。所以今天我們再看病就不像以前那么困惑了,我們能用我們的知識(shí)幫助更多的人,去解決他的疾病和痛苦。很多學(xué)生問我,他說老師你看復(fù)雜病例的感覺是什么呢,尤其是不學(xué)醫(yī)的同學(xué)可能更奇怪。醫(yī)生看病是靠什么呢?我經(jīng)常說,醫(yī)生在門診看病,他有時(shí)候像作家,為了要把一個(gè)故事線能夠說清楚;有時(shí)候像導(dǎo)演,他需要重現(xiàn)當(dāng)時(shí)那個(gè)病人疾病的場景;有時(shí)候又像個(gè)警察,像破案一樣。所以如果你形象地講一個(gè)醫(yī)生怎么看病呢,醫(yī)生就像現(xiàn)在戴了一個(gè)vr眼鏡在看懸疑片的感覺。所以我們拿了一張ct,拿了一張核磁,需要你看到一個(gè)病灶,你要把那個(gè)平面變成3d的圖像,之后你在3d圖像上去解讀,它現(xiàn)在對這個(gè)神經(jīng)的損害能解釋它的癥狀嗎?能解釋它的表現(xiàn)嗎?能解釋它的體征嗎?如果解釋不了,那肯定是診斷出了問題,而這個(gè)時(shí)候我剛才說又得像作家,又得看他從發(fā)病那天開始,每天的演變能夠解讀今天的后果嗎,如果這個(gè)故事線你講不通,那診斷肯定出問題了。
大家可能聽著比較懸,我來講一個(gè)病例就能夠理解怎么樣弄通這個(gè)故事了。幾年前我看過的一個(gè)小伙子,二十幾歲,他的癥狀,有一天在家里邊突然出現(xiàn)炸裂似的頭疼,這個(gè)頭疼的感覺他自己形容是他一生中從來沒有經(jīng)歷過的疼痛。那么到了當(dāng)?shù)氐尼t(yī)院,當(dāng)?shù)蒯t(yī)院做了個(gè)頭的ct,告訴他腦袋里邊出血了。二十幾歲的一個(gè)孩子,腦袋里邊出血是個(gè)很特殊的出血,是在腦的表面,醫(yī)學(xué)叫蛛網(wǎng)膜下腔出血。如果按照一般的醫(yī)學(xué)故事去講,蛛網(wǎng)膜出血的百分之九十的原因是動(dòng)脈瘤,就是動(dòng)脈上鼓了一塊瘤子出來。所以當(dāng)?shù)氐尼t(yī)院很快給他做了一個(gè)腦血管造影,結(jié)果真的發(fā)現(xiàn)動(dòng)脈瘤,他們就給做了手術(shù),手術(shù)之后他就回家了,以為自己沒有問題了。這個(gè)故事的后邊就出了問題,一個(gè)月之后,他又再次出現(xiàn)炸裂似的頭疼,他又回到那個(gè)醫(yī)院,那個(gè)醫(yī)院又做了ct,發(fā)現(xiàn)還是有血,他說又重新出血了,我們再做一個(gè)造影,造影發(fā)現(xiàn)這一次出了大問題,他不是一個(gè)動(dòng)脈瘤,是五個(gè)動(dòng)脈瘤。
他就到我的門診找了我,到病房里面我就看他的病,大家注意,他從一個(gè)多月之后,從一個(gè)動(dòng)脈瘤變成五個(gè)動(dòng)脈瘤,這個(gè)故事造成的結(jié)果講不通的,所以我就開始問他,你能告訴我在你病前的半年還有什么意外嗎?還得過什么病嗎?他突然想起來說,兩個(gè)月前我受過一次傷,那我故事線要往前推兩個(gè)月,我說你告訴我你怎么受的傷。他說他跟他父親在一個(gè)餐館吃飯,那個(gè)餐館的旁邊有人在打架,他站起來去勸架,被一個(gè)刀子誤傷了上臂,他說當(dāng)時(shí)傷得也不重,誤傷了之后到醫(yī)院包扎了一下,兩個(gè)星期就好了,他說他沒有在意。我說你好了之后,還有別的表現(xiàn)嗎?他說那半個(gè)月老是在低燒,那我們這個(gè)故事線又重新從這一次的出血往前推兩個(gè)月,把這個(gè)刀傷,那一次發(fā)燒,第一次動(dòng)脈瘤,第二次動(dòng)脈瘤連在一起。我要重新書寫這個(gè)故事,我在辦公室查文獻(xiàn),想了差不多兩個(gè)小時(shí),我站起來,我知道他的結(jié)論了。他是這一次刀扎之后有個(gè)細(xì)菌感染,他不知道,那個(gè)細(xì)菌順著血管到了心臟,使心內(nèi)膜感染,造成了感染性心內(nèi)膜炎,所以他每次脫的不是一個(gè)東西,脫的是一團(tuán)細(xì)菌,脫的腦子里面就腐蝕了血管,形成一個(gè)動(dòng)脈瘤,脫到腐蝕一個(gè)動(dòng)脈瘤。所以這就是醫(yī)生看病的過程,他是靠這種邏輯的推理,他是靠把一個(gè)故事講完整。這個(gè)病人就診斷清楚了,大家知道他最后是怎么治療的嗎?不學(xué)醫(yī)的肯定不知道,非常簡單,給他輸了三個(gè)星期的消炎藥。再復(fù)查,所有動(dòng)脈瘤消失了。所以今天我們有越來越好的技術(shù),今天我們有越來越好的這種檢查手段,所以也有越來越好的醫(yī)生。
醫(yī)生怎么分類?我說我腦海中的醫(yī)生應(yīng)該分成四類。最低級的醫(yī)生叫不合格的醫(yī)生,或者叫培訓(xùn)中的醫(yī)生,就像當(dāng)年我大學(xué)畢業(yè),病歷被主任扔出去一樣,那肯定是不合格,因?yàn)槟銢]有學(xué)會(huì),那這部分醫(yī)生他不能保障患者的健康。比他再高一段的醫(yī)生就是合格的醫(yī)生,他能夠按照指南,按照主任講的,按照教科書講的去看病,他會(huì)循規(guī)蹈矩。比他再高級的醫(yī)生,我們稱之為優(yōu)秀的醫(yī)生,所謂優(yōu)秀的醫(yī)生,那就是他能夠把自己的經(jīng)驗(yàn),把自己的一些體會(huì),把不同的病人能夠區(qū)分開,也就是能個(gè)體化,他的病人的愈后比別人更好。每個(gè)患者都希望碰到優(yōu)秀的醫(yī)生,其實(shí)對我在醫(yī)院工作三十五年的一個(gè)老醫(yī)生來講,我覺得醫(yī)生還有更高的一個(gè)層次,這個(gè)層次叫卓越的醫(yī)生。所謂卓越的醫(yī)生,就是他除了能夠把病人問題解決好,他同時(shí)還能創(chuàng)造新的理論,新的治療方式,新的學(xué)說,新的手段,這樣讓更多的病人可以獲益。在座的我不知道有沒有學(xué)管理學(xué)的,管理學(xué)中有一個(gè)悖論,因?yàn)閮?yōu)秀所以難以卓越,優(yōu)秀是卓越的大敵。中國現(xiàn)在有很多優(yōu)秀的醫(yī)生,但還是缺卓越的醫(yī)生。
開講啦王擁軍演講稿:為什么要做卓越的醫(yī)生?(226期)
給大家講一個(gè)故事,這故事到現(xiàn)在已經(jīng)整整十年,到現(xiàn)在我還記得。2006年10月29日那一天下午六點(diǎn)多,天已經(jīng)黑了,我一個(gè)人坐在家里的落地窗前,在沙發(fā)上不敢開燈,我心里非常緊張,因?yàn)槟且惶煸陂_普頓開“世界卒中大會(huì)”,那個(gè)會(huì)上決定2022年的“世界卒中大會(huì)”到底在哪兒開。我的同事每十分鐘給我打一次電話,每十分鐘他告訴我選票情況,我當(dāng)時(shí)想著如果中國真的能夠獲得主辦權(quán)的話,對中國腦血管病的病人是一個(gè)巨大的福利,但是最后的結(jié)果很讓我失望,七點(diǎn)多鐘結(jié)果出來了,不是北京。后來有一位教授,一個(gè)德國教授跟我說,他們覺得北京會(huì)議條件很好,但是中國腦血管病的研究的成績?nèi)澜缈床坏?,這是十年前。那個(gè)時(shí)候我就想,中國缺很多國際大家關(guān)注的研究,所以那天晚上我一夜沒有睡,我一直在想既然歷史的責(zé)任把這么重的擔(dān)子放我身上,我怎么能夠讓中國跟全世界走在同一條起跑線上。我們今天是為“健康中國”在呼吁,《“健康中國2030”規(guī)劃綱要》里邊,有兩大段話在講科技創(chuàng)新對于健康的支撐作用,因?yàn)闆]有新的科技手段,沒有新的研究,沒有新的證據(jù),我們腦血管病的防控永遠(yuǎn)在困惑中旋轉(zhuǎn)。所以我想中國在未來呼吁更多的卓越的醫(yī)生去參與研究,讓更多的卓越的醫(yī)生找到新的治療方法,能使中國的1100萬腦血管病人早日擺脫痛苦。
所以《“健康中國2030”規(guī)劃綱要》我在讀完它之后,我還有第二點(diǎn)體會(huì),未來的中國醫(yī)療要“強(qiáng)基層”,就是要讓基層的醫(yī)療強(qiáng)大起來。我們大多數(shù)病人都是在基層,有一年我跟著我的同事去了甘肅的南部,那一年正好是甘南地震。是地震前幾天我去的,從北京飛到蘭州,從蘭州坐了六個(gè)小時(shí)長途汽車到了甘南,下了車之后,我說我想找一個(gè)老人比較集中的地方,他們當(dāng)?shù)氐耐編е业搅水?dāng)?shù)氐木蠢显?。那個(gè)敬老院有四十位老人,我跟我的同事用了整整一下午跟他們在一起,問了四十個(gè)老人,我說你知道你的血壓嗎?沒有一個(gè)人知道,沒有量過,那些老人平均年齡差不多七十歲,從來沒有量過血壓。我說你知道你有腦中風(fēng)的風(fēng)險(xiǎn)嗎?他們不知道,他不知道這詞,我說我?guī)C(jī)器了,我給你查一下,四十位老人,發(fā)現(xiàn)有五位老人腦子里邊已經(jīng)出了亞臨床病變,也就是他們這五位老人在未來的幾年可能會(huì)得中風(fēng),但他自己不知道。有個(gè)姓王的老人,我現(xiàn)在還記得他的模樣,個(gè)頭比我矮一點(diǎn),滿頭的白發(fā),從我進(jìn)到敬老院那天開始,他就站在距離我半米遠(yuǎn)的地方,跟個(gè)孩子是一樣的,我走給別人看病,他跟著我,我去取東西他跟著我,我去上廁所他也在門口站著。等我下午五點(diǎn)鐘收工了,我說我離開,我跟我的同事坐了一個(gè)中巴,我坐在最后一排,等車開出去的時(shí)候,我回了一下頭,那老人跟著車在跑,所以那個(gè)時(shí)候心里很難受,我就知道基層多需要人去關(guān)心我們這高危的人群。他沒有見過大夫,他不知道自己未來的命運(yùn)有可能跟中風(fēng)連在一起。所以“強(qiáng)基層”是我們解決“健康中國”非常非常重要的,它不是口號,它需要行動(dòng)。我們同樣也要提高我們?nèi)竦慕】邓仞B(yǎng),讓所有的老百姓能夠有正確的健康知識(shí),能夠武裝自己。
大家知道人和動(dòng)物的區(qū)別在于腦的功能,所以換一句話來講,人的本性就是腦的功能,所以當(dāng)一個(gè)人腦子得病之后,腦血管出了問題,得了中風(fēng),他就失去了腦的功能。換一句話來講,他就失去了人的本性。所以作為醫(yī)生來講,挽救腦的功能就是挽救人的本性,這就是三十五年來我能作為這個(gè)醫(yī)生感到最自豪的地方,我們在為人的本性而戰(zhàn)。謝謝大家。
第14篇 我們?yōu)槭裁匆黄鹕洗髮W(xué)演講稿
很多人都說大學(xué)是進(jìn)入社會(huì)前最重要的一部分。以下是小編為大家收集關(guān)于我們一起上大學(xué)的演講稿,供你參考閱讀。
我們?yōu)槭裁匆洗髮W(xué)
綿陽中學(xué)的同學(xué)們,你們好!
我現(xiàn)在很緊張,印象里,我人生大概有兩次極致的緊張。第一次是我高考的時(shí)候,因?yàn)槲也恢牢夷懿荒芸忌洗髮W(xué)。第二次是我?guī)啄昵叭デ迦A和北大演講,那是我根本不可能考上的兩個(gè)學(xué)校,面對那些成績優(yōu)異的學(xué)霸,我很忐忑。
但后來我想通了。我讀高中的時(shí)候不如別人,排名落后,輸了同學(xué)一大步。但是進(jìn)入社會(huì)之后,我很努力地工作,慢慢取得了成績,走到今天,我可以大聲地說一句,看,我并沒有輸。對我來說,人生不僅僅只有高考才是最重要的門檻,其實(shí)人生一段一段全都是檻。每個(gè)檻都要努力,都能努力,都有機(jī)會(huì)去努力。
今天想和大家說的題目是“我們?yōu)槭裁匆即髮W(xué)?”在寫這篇文章的時(shí)候,免不了回憶過去,感慨萬千,那是我不愿意回首的日子,因?yàn)樗鼘ξ襾碚f太黑暗了。
三年前《人民日報(bào)》發(fā)了新聞,說是一個(gè)父親不想讓自己的女兒讀大學(xué),因?yàn)樗J(rèn)為讀大學(xué)要四年時(shí)間,一共要花掉八萬的學(xué)費(fèi)。讀完之后找的工作可能一個(gè)月工資也就兩三千塊錢,他認(rèn)為好不劃算。那個(gè)父親說我讓我女兒高考之后直接去打工就好了,四年怎么著都可以賺個(gè)十幾萬吧。然后這十幾萬還可以創(chuàng)業(yè)、買房子、做投資,多好。
新聞一出來,人人嘩然,大家開始瘋狂討論。
說句實(shí)話,如果那個(gè)時(shí)候我還在讀高一或高二,我肯定會(huì)特別興奮地拿著這張報(bào)紙給我爸媽看。我會(huì)說你們看,學(xué)學(xué)人家的爸爸,都不要他女兒讀大學(xué)的,多棒。我還會(huì)跟他們說,你們別逼我考大學(xué)了,就讓我早一點(diǎn)工作吧,提前給你們賺錢養(yǎng)老,早日實(shí)現(xiàn)我的價(jià)值,多好啊。
現(xiàn)在想起來,為什么高一、高二的我會(huì)這么認(rèn)為呢?很大程度上是因?yàn)槲腋静恢酪粋€(gè)人為什么非要成績好,成績好不就是為了讓老師開心,讓爸媽有面子嘛,讓七大姑八大姨羨慕,指指點(diǎn)點(diǎn)說瞧人家孩子多棒。但是這些,跟我有什么關(guān)系啊?
那時(shí)我特別羨慕一些同學(xué),他們好像天生就特別會(huì)學(xué)習(xí),小學(xué)前十名、初中前十名、高中前十名。他們應(yīng)付考試不費(fèi)吹灰之力,人家是一做就全對,我是一看都不會(huì)。我絞盡腦汁也做不出來的那些題目,他們微微一笑就知道答案了,完全用智商碾壓了我。久而久之,在我心里認(rèn)為,學(xué)習(xí)好、成績好這件事情對我來說就是白日夢,而我的存在就是個(gè)笑話,就是為了襯托那些學(xué)習(xí)好的人。
從踏進(jìn)校門開始,我就從來不知道成績好到底是什么感覺。我認(rèn)為自己完全不具備學(xué)習(xí)能力,那我為什么要強(qiáng)迫自己去考大學(xué),讓自己輸個(gè)徹徹底底呢?
直到高三的時(shí)候,我有同學(xué)要去長沙的湖南師范大學(xué)考中國傳媒大學(xué)的播音主持系,就問我說劉同你要不要去考?說實(shí)話我哪學(xué)過什么普通話啊?我普通話真的超爛的。但是我想反正高三了,我也不想考大學(xué),閑著也是閑著,如果我跟著去考了,萬一傳媒大學(xué)的招生老師又聾又瞎呢?萬一把我錄取上不是挺好的。然后我就跟我媽說我想考播音系。我媽平時(shí)很摳門的,可這次二話不說就答應(yīng)了,問我需要多少錢,我說500,我媽立刻就給我了。
我之前從來沒有出過遠(yuǎn)門,更沒有去過大學(xué)。但我就這么大著膽子去了。
事實(shí)證明中國傳媒大學(xué)的招生老師不聾也不瞎,我初試就被淘汰了。我的那些同學(xué)都過了復(fù)試。
既然如此,我就干脆死了心,來都來了,那就在校園里隨便轉(zhuǎn)轉(zhuǎn)唄。于是,在我同學(xué)去參加復(fù)試的時(shí)候,我就繞著整個(gè)大學(xué)城(由湖南大學(xué)、中南大學(xué)和湖南師范大學(xué)組成),一點(diǎn)一點(diǎn)地逛。我看到那些風(fēng)華正茂,意氣風(fēng)發(fā)的大學(xué)生們,結(jié)伴成群,一起彈吉他,一起唱歌,一起表演話劇,一起喝酒,一起去看電影,在英語角用英文隨意聊天,在我眼里,大學(xué)就好像幸福自在的天堂一樣。
在大學(xué)里,一個(gè)人可以參加很多社團(tuán),可以擁有很多朋友,擁有無限多的選擇,擁有最大限度的自由。那幾天,我看得眼花繚亂。這和我在初中高中單調(diào)壓抑的校園生活完全不一樣。甚至我還發(fā)現(xiàn)男生女生親密地走在一起,別人也不會(huì)用異樣的眼神看他們。我完全不能理解這是一個(gè)什么環(huán)境,難道大學(xué)都是這樣的嗎?
回去之后,我就一直想這個(gè)事情。我的家鄉(xiāng)在湖南郴州,那是一個(gè)小得不起眼的城市,生活了十幾年,我周圍的同學(xué)和熟人都是一樣的,我的親戚朋友也是一樣的。同樣的面孔,同樣的思維,同樣的習(xí)慣,同樣的言談。生活圈子極其狹窄,我稍微有點(diǎn)事,立刻傳得人盡皆知。人人都知道我的短板,都知道我成績不好,所有人看見我必說的一句話就是,劉同你很難考上大學(xué),你真的不是讀書的料。
久而久之,我對這種環(huán)境生出極度的厭惡,周圍所有人都在唱衰我,看不起我,每個(gè)人都認(rèn)定,你,劉同,就這樣了,這輩子都沒什么出息了。
那時(shí)我有些破罐破摔的心理,我抵觸所有人,抗拒所有人。我不是不想考大學(xué),我只是太討厭那些在我耳邊叨叨著讓我一定要好好學(xué)習(xí)的人,他們好像是情感的綁架者,以所謂的“用心良苦”,打著“為你好”的旗號,給我施加壓力,不斷灌輸給我可怕的理念,考不上大學(xué),一輩子就全完了。
從師大回去之后,我突然開竅了,眼前似乎打開了一扇門,通往一條從未見過的道路。我不再消極對抗,不再懈怠沉淪,我開始強(qiáng)烈地想嘗試一種新的生活,我想認(rèn)識(shí)更多有趣的人,而不是十幾年來隨時(shí)隨地都會(huì)諷刺我的那些熟面孔。我也想去參加那些社團(tuán),接觸全新的世界,全新的人群。我想擺脫父母的安排,不再由別人告訴我該如何去做。
那一刻,我幡然醒悟,仿佛被打通了任督二脈,整個(gè)人都亮堂了。我必須要靠自己的努力,走出去,看看外面的世界。如果我不考大學(xué),留在這個(gè)小城,找份看得到盡頭的工作,那我這輩子就真的全完了,我肯定被自己給堵死了。
那一刻,我突然明白了自己之前有多蠢。我花了那么多時(shí)間在跟成績好的人較勁,好像我學(xué)習(xí)的目的,只是為了要爭第一名、第二名、第三名,而我無論如何也爭不到。我人生的全部挫敗都來源于此,我所有的精力,思想,也都集中耗費(fèi)于此。
我一直以為讀書是為了父母,為了親戚,為了老師,為了面子。但那一刻,我清楚地知道,考上大學(xué),不為任何人,只是為了自己。為自己能夠展翅高飛,離開一成不變的環(huán)境,飛到更高更遠(yuǎn)的地方,去認(rèn)識(shí)更多更好更有趣更優(yōu)秀的人。
我太晚才明白這個(gè)道理。但是,世上從來沒有太遲的事。
從那天開始我拼命學(xué)習(xí),我真的是從早上5點(diǎn)鐘就起床,把高一、高二落下的功課全部從頭看一遍,任何一個(gè)小問題都不放過,直到弄明白為止。每天晚上我都是兩三點(diǎn)鐘才睡覺,每天就睡幾個(gè)小時(shí),本來已經(jīng)對我不抱任何希望的爸媽看到我這個(gè)樣子,都認(rèn)為我從長沙回來之后瘋掉了。
他們當(dāng)然不知道我心里怎么想的。那時(shí)我心心念念想的就是我一定要逃離他們,一定要離開,我多考一分就能離他們遠(yuǎn)一點(diǎn),我多考十分就能離他們再遠(yuǎn)一點(diǎn),如果有本事的話,我真恨不得自己考到國外去,永遠(yuǎn)都不回來。
去考中傳播音系之前,我的成績是班里倒數(shù)十名。最后高考的成績出來,我讓所有人大跌眼鏡,比一模成績高出一百多分,超水平發(fā)揮,考上了湖南師范大學(xué)的中文系。
進(jìn)入大學(xué)之后,我每一天都練習(xí)寫作,也開始認(rèn)識(shí)更多的朋友,他們性格迥異,新鮮風(fēng)趣,我跟他們分享讀書的感受,盡情討論對各種事物的看法。我整個(gè)人的狀態(tài)一下子就變了,從高中時(shí)的頹廢自卑壓抑,變得陽光樂觀熱情。
我在大學(xué)里面認(rèn)識(shí)了一個(gè)女同學(xué),對我影響深遠(yuǎn)。那時(shí)因?yàn)槲业腻X老不夠花,那個(gè)女同學(xué)總是特大方地借我錢,而且還不催著我還。我就很奇怪,打聽之后才知道,原來她是特困生,有補(bǔ)助,還有特等獎(jiǎng)學(xué)金,每個(gè)星期還去當(dāng)家教,所以就顯得很有錢的樣子。
她的經(jīng)歷讓我汗顏,而當(dāng)我有一天在校報(bào)上看到她的專訪,就徹底被她折服了。
她上小學(xué)的時(shí)候爸爸得骨癌去世。為了給爸爸治病,家里花光了所有的錢,還欠了一大筆債。她就跟媽媽商量,如果讀完高中再讀大學(xué)的話,開銷太大,家里可能一輩子都還不上債,所以她要放棄考大學(xué),選擇讀中專,這樣可以提早幾年出來工作。
她成績非常好,考上了中專后順利找到了一份小學(xué)老師的工作。正當(dāng)家里一切慢慢好起來的時(shí)候,媽媽突然被診斷出來得了肌肉萎縮,喪失了自理能力。從那天開始,她每天早上7點(diǎn)鐘去學(xué)校教書,晚上回來之后給媽媽按摩,緩解媽媽的疼痛,一直要按到下半夜,媽媽睡著之后她再去備課,睡兩三個(gè)小時(shí)然后又去學(xué)校上課。就是這樣一直扛一直扛,幾個(gè)月、半年、一年。然后就在媽媽病情加重的時(shí)候,她所在的中專突然告訴她說,學(xué)校有五個(gè)名額,可以推薦去報(bào)考湖南師范大學(xué),你要不要試一試。
在她的字典里,從來就沒有“大學(xué)”這兩個(gè)字,她認(rèn)為自己這輩子與大學(xué)已經(jīng)絕緣。而且,她的成績不是五個(gè)人里最好的,她的綜合條件也不是最優(yōu)秀的,即便機(jī)會(huì)來了,也絕對輪不到她。
這件事她沒有跟媽媽講,但她還是悄悄去了湖南,到了長沙。因?yàn)樗乙粯樱瑥膩砭蜎]有去過省會(huì),她只是想去見識(shí)一下。
沒想到,她初試竟然過了,通知她二試的時(shí)候,她依然不敢抱任何希望。到了放榜那天,她在榜上看到了自己的名字,簡直不敢相信自己的眼睛。她一路狂喜地坐大巴回家,想第一時(shí)間把這個(gè)好消息告訴媽媽。半途中bp機(jī)響了,醫(yī)院給她發(fā)信息說請速回電。她立刻下車去電話亭打電話,醫(yī)院說媽媽快不行了,她一邊哭一邊往醫(yī)院奔去,趕到的時(shí)候媽媽已經(jīng)去世了,她沒來得及告訴媽媽這個(gè)好消息,媽媽到死都不知道女兒靠自己的努力考上了大學(xué),實(shí)現(xiàn)了最不可能的心愿。
而她,雖然扭轉(zhuǎn)了命運(yùn),可仍然沒有逃過命運(yùn)大神的捉弄,她成了孤兒。
聽完這個(gè)女同學(xué)的故事,我的眼淚嘩嘩地流。她小小的個(gè)子,竟然肩挑背扛了那么沉重的負(fù)擔(dān)。她每天笑嘻嘻地努力讀書,生活,完全掩蓋了深夜痛哭的眼淚和憂愁。
畢業(yè)后我們一起考進(jìn)湖南衛(wèi)視,在那之前她根本不知道電視臺(tái)是做什么的。但她極其努力,比男孩子還肯拼,每天熬夜加班。兩年之后我在湖南臺(tái)還只是一個(gè)默默無聞的小記者,她已成為一個(gè)聲名鵲起的大編導(dǎo)。
現(xiàn)在,她是光線傳媒活動(dòng)公司的總裁。
一起北漂的日子里,我曾經(jīng)問她,你為什么那么拼啊?她說自從我爸媽離開我之后,我就知道這個(gè)世界上沒有任何人會(huì)幫助我,我只能靠自己改變已經(jīng)寫好的命運(yùn)。生命是一本可愛的書,既然已經(jīng)翻開了,我就要認(rèn)真地,積極地,從開頭看到結(jié)束。
我要感謝自己在高中最后幾個(gè)月的努力。如果當(dāng)時(shí)選擇了放棄,我不可能遇到這么優(yōu)秀的人,又通過與她的相識(shí)改變了自己。讀大學(xué)很重要的意義就是,遇見跟你一樣努力的人,你們一起發(fā)光。
我轉(zhuǎn)發(fā)《人民日報(bào)》那條新聞時(shí),寫了一段話。我說:讀大學(xué)的價(jià)值也許在于能認(rèn)識(shí)未來幾十年最重要的朋友,能分辨哪些人自己一輩子都不會(huì)交往,能集中解決很多困惑,從而形成自己的原則,開始學(xué)會(huì)拒絕。讀大學(xué)的價(jià)值在于你明白了世界上有很多優(yōu)秀的人,你開始有了靠近他們的動(dòng)力,讀書不是為了拿文憑或者是為了發(fā)財(cái),而是為了成為一個(gè)有溫度、懂情趣、會(huì)思考的人。你現(xiàn)在努力,未來就會(huì)遇見那些和你一樣努力的人,你現(xiàn)在不努力,你未來遇見的人大概也是和你一樣的處境。
有很多人非常的幸運(yùn),從高中就知道自己喜歡什么。而我其實(shí)沒有那么走運(yùn),我是通過短暫的努力進(jìn)入大學(xué)之后,才給了自己一個(gè)機(jī)會(huì)重新塑造自己。
所以回到我們開始的話題,高考重要嗎?當(dāng)然重要,而且極其重要。
人生的道路上,未來還有很多坎,肯定比高考還要難,因?yàn)樗鼈儾蝗绺呖寄敲醇兇?,那么公平,人人站在相同的起跑線上,面對同樣的競爭環(huán)境,你單純通過拼搏勤奮,就能獲得優(yōu)異的成績。步入社會(huì)后,你會(huì)發(fā)現(xiàn),很多事,即便努力了也是無效,因?yàn)榉N種條件的差異,社會(huì)的各種潛規(guī)則,你不再擁有公平競爭的機(jī)會(huì)。從此也再不會(huì)像高考這樣,有一群同齡人和你一起戰(zhàn)斗,有老師帶著你們奮力向前,有家長在背后做你們的強(qiáng)大支援。
高考的可貴,就在于它的純粹,所以一定要把握最后的時(shí)機(jī),在最純粹的競爭中,漂亮地盡力地拼搏一次。
綿陽中學(xué)的同學(xué)們,你們一定要好好讀書,讀書不是為了家長,也不是為了老師,而是為了讓你們自己變得更優(yōu)秀,變得更好,謝謝。
我的大學(xué),我的夢
各位評委、親愛的同學(xué)們:
大家好!送走了溫暖的__年年,又迎來了期待的201_,如今我們已從一個(gè)滿懷壯志的高中生,成為一名大學(xué)生,這期間雖然飽嘗了山窮水盡疑無路的困頓,可豐富的大學(xué)生活又給我們帶來了柳暗花明又一村的嶄新境地,因?yàn)檫@里是我們攀登目標(biāo)理想的新起點(diǎn),這里也是我們積累知識(shí)閱歷的新家園。
今天,我的演講題目是“我的大學(xué),我的夢!”
也許中學(xué)時(shí)期就已經(jīng)讀到或者聽到許許多多關(guān)于大學(xué)生活的信息,有人說大學(xué)生活絢麗多彩的,也有人說大學(xué)生活是無聊空洞、浪費(fèi)青春的。也許,后者更多一些。是的,其實(shí),他們說的都是正確的,因?yàn)檎鎸?shí)經(jīng)歷,他們才會(huì)那么說,這兩者是不矛盾的。這是因?yàn)樵诖髮W(xué)里,有的人確實(shí)過得很充實(shí)、很開心,深深留戀這塊他們認(rèn)為是一輩子都無法重復(fù)的凈土。也有的人,從一踏進(jìn)校園就很失望,覺得一切都跟自己想像的不一樣。從此渾渾噩噩混日子,最終醒悟的時(shí)候才猛然發(fā)覺,仿佛一夜之間,大學(xué)已經(jīng)過去,隨之逝去的還有自己寶貴的青春。記住,只有后悔大學(xué)混了幾年的人,而不會(huì)有后悔上了大學(xué)的人。即使是那些在校時(shí)貶得他的母校猶如人間地獄的人,多年以后,回憶起大學(xué)時(shí)光,也往往會(huì)感慨萬分,甚至淚流滿面。不管你未來大學(xué)過得如何,至少你要時(shí)刻提醒自己:人生只有一個(gè)大學(xué)階段。
在過去的旅途中,無論你是否擁有過歡笑,擁有個(gè)陽光,這都已成為永遠(yuǎn)的記憶,加上一把鎖將它封閉起來吧!擺在我們面前的,新的老師,新的同學(xué),新的旅途,新的夢幻,新的生命正在破土而出,面對這一切,我們該怎么辦。由于現(xiàn)實(shí)的殘酷,我們將化身為一個(gè)個(gè)騎士,抹掉胸口上的創(chuàng)傷,擦掉昔日的榮耀,拿上我們的曾經(jīng)的利器,整裝待發(fā),新學(xué)期的目標(biāo)是我們新的征途的開始!
夢想是我們通往成功的地圖,只有付出了行動(dòng),邁出我們堅(jiān)實(shí)的步伐才能讓我們到達(dá)成功的彼岸。確定我們的目標(biāo),就要為了他努力拼搏。志當(dāng)存高遠(yuǎn)!我們要立長志不要常立志。
人生是對理想的追求,理想是人生的指示燈,失去了這燈的作用,就會(huì)失去生活的勇氣。因此,只有堅(jiān)持遠(yuǎn)大的人生理想,才不會(huì)在生活的海洋中迷失方向。托爾斯泰將人生的理想分成一輩子的理想,一個(gè)階段的理想,一年的理想,一個(gè)月的理想,甚至一天、一小時(shí)、一分鐘的理想。當(dāng)你聽到這里,同學(xué)們,你是否想到了自己的理想?
人生的花季是生命的春天,它美麗,卻短暫。作為一名大學(xué)生就應(yīng)該在這一時(shí)期,努力學(xué)習(xí),奮發(fā)向上,找到一片屬于自己的天空。青年是祖國的希望,民族的未來。每個(gè)人主宰著自己的明天。
歷史的重任在肩,我們責(zé)無旁貸。我們一定會(huì)勇敢地挑起肩上的責(zé)任,雖然前方會(huì)有巨浪滔天,但是也會(huì)有長虹貫日。讓我們拿出“吹盡狂沙始到金”的毅力,拿出“直掛云帆濟(jì)滄海”的勇氣,去迎接人生中的風(fēng)風(fēng)雨雨!“寶劍鋒從磨礪出,梅花香自苦寒來”,我堅(jiān)信一分耕耘,一份收獲,學(xué)習(xí)的根是苦的,學(xué)習(xí)的果子是甜的。我們奮發(fā)努力、勇往直前,一定會(huì)迎來收獲的那一天。希望幾年后的今天,我們能夠收獲自己辛勤勞作換來的累累碩果。同學(xué)們,今天讓我們在一起定下大學(xué)之約,讓我們告別盛夏的流火,應(yīng)承金秋的豐碩,用青春詮釋我們曾經(jīng)的誓言,用汗水鍛造我們明日的輝煌。未來的日子我們將共同走過,我們有著共同的追求。
大學(xué)生活是多姿多彩的,但也需要我們?nèi)グ盐蘸蜕钊梭w會(huì)。有人說:“平凡的大學(xué)生有著相同的平凡,而不平凡的大學(xué)卻有著各自的輝煌。”但,你可以選擇平凡,但卻不可以選擇平庸;可以的話,相信誰都想不平凡。好了,我今天的演講也到此為止了。最后,只上一句話:“路漫漫其修遠(yuǎn)兮,吾將上下而求索。”是的,送給我自己,也與大家共勉!
謝謝大家。
我要上大學(xué)
尊敬的各位領(lǐng)導(dǎo)﹑老師﹑家長們,親愛的同學(xué)們:
大家好!歡迎大家的到來!
在這個(gè)炎炎夏日,我們相聚在臨猗中學(xué),歡送金榜題名的14屆考生,激勵(lì)沖刺高考的15屆考生。高考,無疑是人生中至關(guān)重要的一次考試。在過去的一年里,經(jīng)過我們教師和學(xué)生的共同努力,我臨猗中學(xué)再創(chuàng)輝煌,又一次不負(fù)縣領(lǐng)導(dǎo)和家鄉(xiāng)父老的重托,把新一批的學(xué)子們送進(jìn)了理想的大學(xué)?;仡欉^去,有汗水也有收獲,有辛勞也有歡樂,看著考上大學(xué)的學(xué)生們綻放的笑臉,我們教師覺得一切的付出是那么的有價(jià)值!
對于步入高三的學(xué)生們,我們有很多期盼,很多祝福,但更多的是叮嚀與囑咐:面對高強(qiáng)度的訓(xùn)練,你不要懼怕;面對學(xué)習(xí)的辛勞,你不要退縮;面對屢次的失敗,你不要?dú)怵H;壓力很大,你要堅(jiān)持努力不松懈;時(shí)間緊迫,你要爭分惜秒不虛度;底子再差,你要奮斗拼搏爭上游。一年的努力也許就可以換來一個(gè)更輝煌的前程,一個(gè)更理想的未來,人生沒有幾回搏,此時(shí)不搏何時(shí)搏!
同學(xué)們,高三雖然很辛苦但不要擔(dān)心,不要害怕,因?yàn)槲覀冊谧乃薪處煏?huì)陪你們一起努力,幫你們調(diào)整狀態(tài),幫你們爭的高分,幫你們打好人生這一仗。因?yàn)槟銈冓A就是我們贏,你們考上大學(xué)就是實(shí)現(xiàn)我們的理想。
最后,讓我們一起向高考宣戰(zhàn),向人生宣戰(zhàn),戰(zhàn)勝高考,贏得人生,讓我們大聲的喊出:“我要上大學(xué)!”
第15篇 我為什么要到升旗儀式上講話演講稿
我是初二9班的鄧靖儒。今天,我講話的題目是:我為什么到升旗儀式升上講話?
上中附以來,我逐漸喜歡上升旗儀式,喜歡聆聽同學(xué)們的升旗儀式講話。大家的發(fā)言沒有過多的大道理,都充滿了個(gè)性的思維和表達(dá),讓人心中充滿熱情。不知什么時(shí)候,我冒出了一個(gè)念頭:他們?yōu)槭裁匆谏靸x式講話呢?
我深思了許久,最終我找到了結(jié)論——那就是追求成功的體驗(yàn)。我們都渴望成功,都想得到成功的秘訣,然而成功并非唾手可得。在通往成功的道路上,我們要經(jīng)過許多挫折與失敗,而勇氣則是我們的精神支柱。
就舉我的一次經(jīng)歷來說吧,一年前一次偶然的機(jī)會(huì),我和同班的另一名同學(xué)被班主任推選為升旗儀式主持人,激動(dòng)與焦慮交雜在心中。我既渴望這機(jī)會(huì),也擔(dān)心自己無法勝任。每天放學(xué)回家后,我就面對鏡子反復(fù)練習(xí),挺胸收腹,站姿挺直,面帶微笑,直到喉嚨發(fā)癢,腰部酸痛,雙腳發(fā)麻,甚至自己都覺得面部肌肉因保持笑容而麻木。我也曾想過放棄,心想只要把學(xué)習(xí)搞好就行了,其它的都是“副業(yè)”、無關(guān)緊要。但看到我的同學(xué)做主持時(shí)那么輕松,享受,我就咬牙對自己說“既然選擇了,就要堅(jiān)持;別人行,我也行。”懷著這個(gè)信念,我走上了升旗儀式主持臺(tái)。在臺(tái)上,感覺一切都比較順利,但中間我忘詞了,我開始變得忐忑。稿子又不在身邊,模模糊糊只想到幾個(gè)相關(guān)聯(lián)的詞語,于是我靈機(jī)一動(dòng),將那些詞用自己的話串連了起來,意思與原意差不多,總算沒出尷尬。升旗儀式結(jié)束了,我松了口氣,老師走過來說:“第一次主持還不錯(cuò)嘛”,我心中成功的喜悅油然而生。
上臺(tái)演講并不只是鍛煉勇氣和信心,還是一個(gè)和同學(xué)們交流的分享的好機(jī)會(huì)。比如說,可以分享對時(shí)政、各類社會(huì)事件的看法,以此引起同學(xué)們關(guān)注、了解世界變化和社會(huì)問題。當(dāng)然,并不是都要談國家大事,也可以談自己感興趣的話題,例如關(guān)于飯?zhí)?、籃球場使用、中學(xué)生服裝等問題。這些雖是生活小事,但它能促使我們了解周邊事物,引起思考,表達(dá)自己的立場。這也是一種學(xué)習(xí),它能夠培養(yǎng)我們敢擔(dān)當(dāng)、負(fù)責(zé)任的意識(shí),也是體現(xiàn)我們中附主人翁意識(shí)的一種途徑。
如果說以上只是我對升旗儀式講話停留在思考階段的看法,那么真正促使我今天在這里講話的是一件不起眼的小事。去年6月份,初中畢業(yè)班的兩位學(xué)長在中考結(jié)束后重返中附做升旗儀式講話,不僅讓我覺得新奇,也讓我很疑惑:他們都畢業(yè)了,為什么還要回來做校會(huì)講話呢?難道也是班主任布置任務(wù)?莫非他們要給我們這些學(xué)弟學(xué)妹們灌輸一些刻苦學(xué)習(xí),勵(lì)志的故事?還是……正當(dāng)我胡亂猜測之時(shí),他們用平實(shí)的語言分享了三年的初中生活,抒發(fā)了對初中生活的留戀與回憶。我漸漸被他們的講話所吸引。也許,他們只是想要再次表達(dá)自己對初中生活,對母校的懷戀。
這個(gè)學(xué)期開學(xué),我猛然意識(shí)到自己的初中生活也已過半了,我想講話的意愿也清晰而強(qiáng)烈了起來。或許,臺(tái)下也有同學(xué)與我都有著相同的感覺吧:把做一次升旗儀式講話當(dāng)成了初中三年生活的目標(biāo)之一。我們都是中附學(xué)子的一員,成長經(jīng)歷并不非凡,常常徘徊在兩點(diǎn)一線之中。但在我們的成長中,一次校會(huì)講話不容置疑將是我們在中附3年中留下的最亮眼的足跡。它不僅是鍛煉,培養(yǎng)自己能力的機(jī)會(huì),也是源于一種對母校的情懷。
我的講話到此,謝謝!